Navigate the Mental Waves of Menopause
Summary
- Navigate the mental waves of menopause with proven strategies that enable you to overcome mental anguish and emerge stronger
- Empower yourself with techniques that not only help in alleviating mental challenges but also facilitate a smooth transition through menopause
- Recognize the importance of mental resilience during menopause and embrace practices that support emotional well-being
- This video is part of the Fast Like a Girl Summit
