How To Optimize Cellular Energy Production

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Summary
  • In humans (and mammals), what is the unit of energy used by all tissues?
  • What fuel does your brain use to stay alive? Your muscles? Your liver? Your heart?
  • How does food turn into useful energy and which foods are optimal for sustained energy production?
  • What happens when there’s too much energy inside of tissues?
  • What happens when there’s not enough energy inside of tissues? (hint: it’s not what you may think!)
Transcript
Tom McCarthy

I am so excited about our next guest. He’s got a million watt smile which you’re gonna… He’s just starting to unleash it right now. You’ll see it if he’s not coming up right now, but he is become actually somebody that I really have grown to love. I love this guy, love being around him. He’s just got such great energy, and his name is Cyrus Khambatta, and he’s a PhD in… actually, what are your PhD in Cyrus.

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