Mitochondria, Bone Loss & Osteoporosis

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Summary
  • Why common approaches to osteoporosis and stronger bones are flawed and failing
  • Why mitochondria health is important for building and maintaining strong bones
  • 3 reasons why your bones may not be getting the nutrients they actually need and what you can do about it
  • How to put together a stronger bones plan that works for you
  • The right exercises for strong bones
Transcript
Laura Frontiero, FNP-BC

Welcome back to the conversation at the Restore Your Mitochondrial Matrix Summit. I’m your host, Laura Frontiero. I’m bringing you experts to help you boost your energy and fix your health so you can build the life you love. Today, my special guest is also a friend of mine, Kevin Ellis. Hi, Kevin. Welcome to the summit.

 

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