Pelvic Floor Health Redefined

0 reactions
0 comments
Video Thumbnail

$1.99

Play Button
We would love to hear your thoughts.
Join the discussion below
Summary
  • “You called it the WHAT?!” Our summit host, Jana, has heard this more than a few times in response to her launching the world’s first patented pelvic floor fitness tool for women she calls the Cooch Ball
  • In this mini-session learn about this side of Jana’s expertise as she shares some of the myths about pelvic floor health, including that becoming a mom or going through menopause automatically means that you become a lifetime member of the “Pee Club”
  • Jana will share the importance that breath and bloodflow play in improving your pelvic floor function
Mental Health, Mind, Mindset
Transcript

Everyone is Jana here back with you for day number four of our summit and our fourth mini session together. Now we touched on my pain journey and hopefully there was some inspiration or some information that resonated with you on day one. We touched on the breathwork and the spinal movements really that I learned that were my starting point for my own healing journey. We played yesterday with a morning ritual that I have with my elixir and I hope that you find ways to get good nutrition and good energy and good frequency into your body so you can start your day and today I want to share another part of my life with you, which is my passion for women’s health and pelvic floor fitness. Now I’m the mom of three boys, you’re gonna meet them in a couple of days. We’re gonna, they join me On day six actually of these many sessions and so you’re gonna get a chance to, you know, meet them. And we actually talked about mindset from the perspective of, you know, teenagers and young adults and so my boys now are 17, 19 and 22. 

Join the discussion

or to comment
0 Comments
Inline Feedbacks
View all comments

Related Videos

The Medicine of Mindset Summit – Jana Mini Session Day 6 – Mindset _ our Youth.

Mindset & Our Youth

Jana Danielson
The Medicine of Mindset Summit – David _Avacado_ Wolfe

Creating Your Best Life

David ‘Avocado’ Wolfe
The Medicine of Mindset Summit – Susan Bratton

Ageless Vitality

Susan Bratton
The Medicine of Mindset Summit – Jana Mini Session Day 1

My Pain Journey

Jana Danielson
The Medicine of Mindset Summit – Kristi Holt

Emotional Intelligence

Kristi Holt
Miles Nichols _ Diane Mueller

Microbes And Mental Health

Dr. Miles Nichols & Diane Mueller​, ND, DAOM, LAc

0
We would love to hear your thoughts. Join the discussion belowx
()
x
drtalks_logo

Single Video Purchase

Pelvic Floor Health Redefined

Buy Now - $1.99

Or Access Unlimited Videos from our Library when you subscribe to our Premium membership

Premium Membership

Unlimited Video Access

$19/month    or    $197/year

Go Premium
drtalks logo

SMS number

Login to DrTalks using your phone number

✓ Valid
Didn't receive the SMS code? Resend
drtalks_logo.png

Create an Account

or

Signup with email

Already have an account? Log In

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

drtalks_logo

Become a member

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

"*" indicates required fields

Name*
Password*

Already have an account? Log In

drtalks_logo.png

Sign-in

Login to get access to DrTalks wide selection of expert videos, your summit or video purchases.

or