Reset Your Nervous System & Balance Your Health

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Summary
  • The factors that cause us to develop maladaptive stress responses
  • How that impacts detox, autoimmunity and chronic diseases
  • What steps we can take to reset our nervous system and get into balanced health
Transcript
Wendie Trubow, MD, MBA, IFMCP

Welcome to this episode of the Environmental Toxicants Autoimmunity and Chronic Diseases Summit. I’m Wendie Trubow, MD, MBA. And I’ll be your host of today’s episode, Super Psyched. I know I say this all the time, but I am super psyched to talk to Alex Howard today. He is the CEO of the Alex Howard group and really what he’s passionate about is making physical and emotional healing accessible to everyone. And in the last few years, his super conference series has been attended by over a million people. He’s also published academic research and publications such as the British Medical Journal, Open Psychology and Health. And he’s also the author of Why Me and Decoder Fatigue. Alex. Welcome. Thanks for being here.

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