Rest: Your Remedy For Diabetes Management
Summary
- Discover the transformative power of rest as a remedy for managing diabetes and improving blood sugar issues
- Understand the significance of breathing exercises before meals and how it can positively impact your health
- Learn about the benefits of incorporating yoga nidra, a sleep-based meditation, into your rest practice to promote overall well-being
- This video is part of the Reversing Type 2 Diabetes Summit
