How To Safely Drinking Coffee with MCAS, Histamine Intolerance

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Summary
  • How to source superfood coffee for maximum health benefits
  • Ways to for onboard coffee if you’re sensitive
  • Coffee enema tips
Transcript
Beth O’Hara, FN

Hi there and welcome back to the Reversing Mast Cell Activation and Histamine Intolerance Summit. I’m your host, Beth O’Hara of Mast Cell 360, and I am really excited about this conversation we are gonna have about coffee. Before I really crashed with my health, I was a coffee snob. I went to the coffee bars and I wanted to try the super-expensive coffees, and all the different flavors, and I just absolutely loved coffee, and I lost my tolerance for it. And I thought it was the coffee, I mean the caffeine, and I realized it wasn’t the caffeine, maybe a little bit, but I couldn’t even drink decaf. I’ve discovered that it was actually the coffee I was drinking, and that’s what we’re gonna dive into. So I’m back to having coffee again, which I absolutely love. I still drink decaf, but I make all kinds of coffee drinks. And the wonderful thing is, you can drink coffee, even if you have histamine intolerance, salicylate intolerance, and so on. So if you love coffee and you think it’s triggering you, and you wanna get back to drinking it, or you’re a coffee drinker but you’re suspicious about it, you have good reason to be and we’re gonna dive into all of that. 

 

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