Sharper for Longer: How to Keep Your Brain Healthy and Fight Neurodegeneration
Summary
- Discover how our body’s innate survival mechanisms can paradoxically contribute to cognitive decline.
- Learn about the impact of environmental toxins on brain health and the importance of detoxification strategies.
- Know how integrating lifestyle changes can address the root causes of neurodegeneration.
In this riveting episode, Isaac Eliaz, MD, MS, LAc, introduces the ‘survival paradox,’ highlighting how chronic stress can trigger a harmful inflammatory response in the brain. He highlights the importance of understanding this paradox to address and mitigate its impact and prevent brain disorders. Dr. Eliaz delves into the role of environmental toxins, particularly glyphosate, in exacerbating neuroinflammation and cognitive decline. He discusses the significance of detoxification and why reducing glyphosate levels in the body is crucial.
Dr. Eliaz also discusses the little-known impact of chronic stress, poor diet, and lack of sleep on cognitive function and the necessity of addressing these factors to prevent and reverse neurodegeneration. He highlights the benefits of meditation and the heart-brain connection in fostering resilience and improving overall wellness. Ready to sharpen your mind for the future? Tune in for tips on keeping your brain healthy as you age.
In this riveting episode, Isaac Eliaz, MD, MS, LAc, introduces the ‘survival paradox,’ highlighting how chronic stress can trigger a harmful inflammatory response in the brain. He highlights the importance of understanding this paradox to address and mitigate its impact and prevent brain disorders. Dr. Eliaz delves into the role of environmental toxins, particularly glyphosate, in exacerbating neuroinflammation and cognitive decline. He discusses the significance of detoxification and why reducing glyphosate levels in the body is crucial.
Dr. Eliaz also discusses the little-known impact of chronic stress, poor diet, and lack of sleep on cognitive function and the necessity of addressing these factors to prevent and reverse neurodegeneration. He highlights the benefits of meditation and the heart-brain connection in fostering resilience and improving overall wellness. Ready to sharpen your mind for the future? Tune in for tips on keeping your brain healthy as you age.
