Staying Sharp As A Tac In your Golden Years

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Summary
  • Finding a purpose after retirement
  • Why social interaction is so important for memory
  • How to approach pharmaceuticals & supplements
Brain, Brain Health
Transcript
Jason Prall

Welcome back to the reverse brain disorder summit. Joining me now is Julia Lundstrom. She is a neuroscience and a brain health educator and CEO of simple smart science. She’s on a mission to not only make a measurable improvement in 10 million people’s brain health, but to have a 50% reduction in the amount of dementia cases by 2050 using her 10 pillars of brain health. Over the last 10 years. She has over 110,000 copies of her book. The brain owners guide three simple solutions to quickly boosting your memory in print and had over 11.4 million people attend her workshops on preventing dementia and getting optimal brain health today and now she is bringing it home to you, Julia. Thanks for joining me.

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