The Joyful Brain: Meditation’s Impact On Brain Health

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Summary

Dr. Dawson Church describes the incredible benefits of meditation for brain health

  • Learn about the Emotional Freedom Technique for reducing stress from PTSD and caregiving
  • Explore how to rewire your brain for bliss and joy
Transcript
Heather Sandison, ND

Welcome to this episode of the Reverse Alzheimer’s Summit. I’m your host, Dr. Heather Sandison. I’m so delighted to get to spend a little bit of time today with Dawson Church is the bestselling author, scientist, visionary and scholar who wrote The Genie in Your Genes Mind to Matter and Bliss Brain. And he demonstrates the peaks. Mental states rapidly remodel the brain not just for better mood, but also for better cognition doesn’t. Thank you so much for joining us. Welcome.

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