The Keto-Green Way of Eating in Menopause

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Summary
  • Menopause as a risk factor diabetes
  • Eating Keto Green to reduce Menopause symptoms and risk for diabetes
  • The best diet for menopause i.e. Keto Green
Transcript
Dr. Sharon Stills

Hi, everyone. Welcome back to Mastering the Menopause Transition Summit. I’m your host, Dr. Sharon Stills. Pleasure to be with you all, learning all that we can do as we go through our hormonal journey. And today I have a very special guest with me today who is all things menopause, so you’re in for a treat. My guest is Dr. Anna Cabeca. She’s a triple board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. For the past 20 years, she served 10,000 plus women in her private practice and millions more through her books, online videos, and articles. When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time tested natural remedies are not at odds. Working together, they create indisputable results and true wellbeing. 

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