The Lifestyle Medicine Studies: Shifting To A Macro Perspective To Heal

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Summary
  • Why health care does not have lifestyle medicine as the basis/foundation of care, when it is proven to be more effective than drugs and surgery?
  • Why big changes work better than small changes and are more sustainable.
  • Why how you see others and the world around you can change to heal your heart and enhance the joy and happiness in your life.
Heart, Heart Health
Transcript
Joel Fuhrman, MD

Dr. Ornish. I’m such a pleasure to have you here with me today. I’m just so excited about this opportunity. Interview you, you know, you being like to me the father of lifestyle medicine and my mentor really to become a physician. I was so excited about your work when I first finished medical school that just , you know, it was, it’s like, even though I don’t know, you know, you’ve been doing this so long and such a pleasure I’ve met and just you emanate what I consider, this idea of really living the kindness that emanates from you to people. And I feel that your teachings about having health through having good emotions towards others. I’ve learned such so much from you there and having you model that has been beneficial to my life too.

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