Name: The Neurogenesis Diet & Lifestyle | DrTalks
Uploaded: 2022-03-22T06:46:21-07:00
Description: The Neurogenesis Diet & Lifestyle

Alzheimers

Brain

Brain Health

Mental Health

Nutrition

The Neurogenesis Diet & Lifestyle

Reverse Alzheimer's Summit 2.0 (2022)

<h6>Heather Sandison, N.D.</h6>
Welcome to the Reverse Alzheimer&#8217;s Summit. I&#8217;m absolutely thrilled to have Dr. Brant Cortright, PhD here with me today. He is going to break down these connections between depression, anxiety and dementia. We know we can&#8217;t completely unwind them, but he really makes a case for why, if we&#8217;re not taking care of our mental health, we&#8217;re only focusing on the physical, we&#8217;re really leaving half of the potential benefit on the table. Dr. Cortright is a Licensed Clinical Psychologist, Professor and Bestselling Author. His recent book, &#8220;Functional Psychology for Anxiety, Depression, and cognitive Decline,&#8221; integrates the principles of functional medicine, diet and nutrition with psychology. His previous book, &#8220;The Neurogenesis Diet and Lifestyle,&#8221; was an international bestseller. He practices psychotherapy, coaching and does consultations from his office in San Francisco and via Zoom. He&#8217;s available at brantcortright, brantcortright.com. In this book, &#8220;The Neurogenesis Diet and Lifestyle&#8221; is the one that I&#8217;m most familiar with. And I recommend it to absolutely anyone who has an interest in preventing or reversing cognitive decline, it is foundational for understanding the mechanisms, the science of why these things work, and also very practical in laying out how to do it. Dr. Cortright, welcome.

https://drsummits.s3.us-west-1.amazonaws.com/2022+Summits/Reverse+Alzheimers+Summit+2.0/Transcript+Files+/Reverse+Alzheimer's+Summit+2.0+2022-Brant+Cortright%2C+PhD+Transcript+File.pdf

Brant Cortright, PhD, is the author of the Amazon #1 bestseller: Holistic Healing for Anxiety, Depression, and Cognitive Decline. He is a professor emeritus with the California Institute of Integral Studies. Dr. Cortright is a licensed clinical psychologist with a private practice in San Francisco as well as online. He also has an online coaching and consulting practice focused on brain health, anxiety, and depression. He is the author of three previous books, The Neurogenesis Diet and Lifestyle (#1 Amazon international bestseller), Psychotherapy and Spirit and Integral Psychology: Yoga, Growth and Opening the Heart (published by SUNY Press.)

Brant Cortright

Brant Cortright, PhD

Dr. Heather Sandison is the founder of Solcere Health Clinic and Marama, the first residential care facility for the elderly of its kind.
At Solcere, Dr. Sandison and her team of doctors and health coaches focus primarily on supporting patients looking to optimize cognitive function, prevent mental decline, and reverse dementia by addressing root causes of imbalance in the brain and body.
She was awarded a grant to study an individualized, integrative approach to reversing dementia and is a primary investigator on the ITHNCLR clinical trial.
At Marama, Dr. Sandison has created an immersive residential experience in the lifestyle proven to best support brain health. She understands that changing your diet, adding nutrients, creating community and optimizing a healing environment are all challenging even for those will full cognitive capacity. At Marama, she’s done the work for you. All you need to do is show up.
She is also the host of the Reverse Alzheimer’s Summit and Collective Insights Podcast where she works to share what is possible for those suffering with dementia.

The Neurogenesis Diet & Lifestyle

Heather Sandison, ND

Brant Cortright, PhD

Summary

Content Provided By

Heather Sandison, ND

Guest Experts

Brant Cortright, PhD