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Gregory Eckel has spent the last 20 years developing and refining his unique approach to chronic neurological conditions. In addition to his experience in clinical practice using a combination of Naturopathic and Chinese Medicine, he has a deep personal connection with chronic neurological disease since his wife Sarieah passed of... Read More
Jeralyn Glass is a leader in the field of Sound Healing using Alchemy Crystal Singing Bowls. She is an internationally known singer whose career began on Broadway and took her to the opera and concert stages of the world. She is a Professor of Voice, a Sound Healing Practitioner, and... Read More
- What is crystal sound healing?
- How can sound medicine help us balance our body’s chemistry?
- What is the Sacred Science of Sound Platform and why is it important now?
- How is Sound Vibration changing the way we heal?
- Experience a sound immersion for your Endocrine System
Related Topics
Adrenals, Ancient Technology, Bioenergetics, Centering, Chakras, Crystal Alchemy Sound, Endocrine System, Energy, Energy Field, Expanding, Frequency Medicine, Grounding, Healing, Metal Bowls, Music Therapy, Notes And Chakras, Pancreas, Parathyroid, Pineal And Pituitary Glands, Sexual Organs, Sound Healing, Thymus Gland, Thyroid, Tibetan Bowls, Vibrational SignatureGreg Eckel, ND, LAc
Hi, everybody. Welcome back to the Bioenergetics Summit. I’m your host, Dr. Greg Eckel, and I have Jeralyn Glass on board today with our tuning the endocrine system, an exploration of crystal alchemy sound and our body chemistry. And I’m gonna give you a little of her background because she is a leader in the field of sound healing using alchemy crystal singing bowls. She’s an internationally known singer whose career began on Broadway, took her to the opera and concert stages around the world. She’s a professor of voice, sound healing practitioner, crystal singing bowl master alchemist, and Jeralyn’s presence is so unique with her history with sound and personal alchemy of classical music, meditation and high vibrational sound. She’s passionate about music and sound as tools of self-discovery and healing. And you are in for a treat because you get to experience this at the end of our interview today. Jeralyn, welcome aboard.
Jeralyn Glass
Thank you Dr. Greg. It’s great to be here.
Greg Eckel, ND, LAc
I am so excited because before we got on here, you got to share what you have assembled some bowls for us, specifically for the Bioenergetics Summit and is always such a treat to hear the sweet, sweet sounds that you put together and where that takes us. I am curious, cause you may be new to a lot of our viewers and listeners out there. And I would love to start out with, how have the crystal alchemy singing bowls changed your life? How did you get introduced to them? Because you’re classically trained in music and voice. So give us that background.
Jeralyn Glass
Well, I started my career on Broadway. I always knew that I wanted to be a singer and then I was invited to attend something at the Metropolitan Opera and I heard, love one, and I just went crazy. And so then my career path changed and I started to study classical music more in depth. I went back to school to Julliard and then started a career pretty quickly in Europe. And living in Europe and singing and teaching and all of that. I traveled back and forth to the United States and I heard the bowls in a demonstration. And I said to my mom, I was traveling with my mom, I said, “I have to purchase a set of these.” And so I did and I brought them back to Germany. So I bought seven bowls, C D E F G A B. And if you know the Western chakra system, those are the notes of chakra one through seven.
And so I started to play them for my students and I started to play them for my family and everybody loved them. There was something which you’ll hear shortly. There’s something about the sound that’s so pristine and so pure, that for me, when I heard the sound, Greg, it took me back to this is a song I know, this is sounds that I know it was almost as if it awakens something very ancient within me. And most people have that kind of experience, there’s a stillness that happens when you hear this crystalline sound and the mind focuses on the sound itself, and then you feel as if you drop into your soul. And I’ve been a professional musician since I’m 19 and have worked where I have to sing and project my voice in 3000 seat theaters without any amplification. And there’s something about these bowls that activated within me the sense that I too, or we too, all of us are crystal and vessels of sound and that we each have our own very personal vibrational signature. And the bowls have helped me over the years in many, many ways to really keep anchoring, what is that? What is it that, what’s the vibrational signature of Dr. Greg?
What’s the vibrational signature of me. And when we tune that, when we come into alignment with the truth of who we are, which is so much of what bioenergetics is truly about, we create harmony. We can move into the places of dissonance, and they’re so much dissonance right now in our world. And we can move in there, sit in there and help it to dissolve. And so music has just been an incredible force in my life from the time I’m a little girl. And then through my professional life that moving from Broadway music, classical music, then into this kind of healing, transformational music through crystal alchemy sound has been a very natural, it’s a different instrument. And I love to combine my voice with it too, and share with people how they can combine their voice with it. There’s so much, Greg, that happens with sound making a container that creates a safety for us to go in and breathe and feel things that we think. And I don’t wanna go there. And the sound just holds us safe. We know that all from music that music holds us in a place where it changes our emotions. It helps us to cry. It helps us to feel joy. It helps us to dance, right?
Greg Eckel, ND, LAc
Yeah. I think for so many of us, music has marked certain errors of our life, where you hear a song and it just takes you back with your memories and who you were with and what you were doing. And it kind of locks it in that other area of our brain. And it does have so many emotions associated with it. And you quickly went through the chakras with the different notes. And I mean, this is ancient technology.
Jeralyn Glass
It is. And sound healing has been used in every culture since the beginning of time. So there is proof that the ancient Egyptians had sound healing chambers. I did a big crystal alchemy conference in Australia and we had connection with Aborigines and we were told, and it was shared that they have used sound from the didgeridoos, It’s been proven over 70,000 years ago to help mend broken bones and bring the body into harmony. But if we look at every culture, the mantra from India, the shamans from South America, Native American Indians, wherever. People have used sound as a way to celebrate life and as a way to move emotions.
Greg Eckel, ND, LAc
That is, it’s super profound. I’ve been saying for many years that the frequency medicine, sound and light is really the future of medicine. It’s like coming back to our roots and those original, it has been transmitted through time. How are the notes are associated with the chakra system? Or how did that come about?
Jeralyn Glass
That’s a really good question, ’cause some of my friends that are scientists were like, Jeralyn, oh, I don’t know if there’s really, really proof to that. And I think the most important thing that we need to understand is that there is no one size fits all. And there is not… I mean as you know, from medicine in your years in the field, it is multidimensional, it is subtle. I can’t say to you, this particular note and this particular alchemy will do exactly this for you because everybody’s system is different. But in the world of the Tibetan bowls, the metal bowls, for example, the F note, which in our system that we’re working with the Western system is the heart chakra. But for them, the F note is the root chakra. So I mean, I can say to you that in this system of chakra and notes, the C is the root, the D is the sacral chakra, the E is the solar plexus, the F is the heart, G is the throat, A is the third eye and B is the crown.
But what’s happened for me as just someone who’s been steeped in music all my life is a deep exploration of, well, what about the notes that are below the body? And what about the notes that are above the body? Because I think it’s important for all of us to understand that when we work with music in this sacred kind of way, we have notes that are extremely grounding. We have notes that are centering and we have notes that are accelerating or expanding, meaning lower notes, medium notes, and higher notes. And in music, this would make a chord or a kind of chord.
And it’s important for our balance and wholeness that we have a strong sense of being grounded and connected of being centered, sure, confident, and whether that fluctuates to it, it does for all of us, but we have this sense of, there is a place of home inside us and then this ability to expand or to accelerate so that we feel a connection to something much bigger than us. So that we feel a connection, however you wanna call it to the divine to God. And I think that music and these sound vibrations can truly help us to find that. So what you asked about the notes of the chakra system, in addition to that, I’d love to share ’cause we’re working today with the body’s chemistry. So what does that mean? It means that every organ of your endocrine system has been assigned a note, so to speak. And if I show you this chart that we put together from the Sacred Science of Sound–
Greg Eckel, ND, LAc
Yes.
Jeralyn Glass
See that without–
Greg Eckel, ND, LAc
Yeah, lean it forward. There it is. Perfect. Yeah, that’s great.
Jeralyn Glass
So, we have the C sharp and you’re gonna hear all this in the set I’m gonna play. The C sharp is working with the sexual organs. The D sharp is working with the adrenals and the pancreas. There is no E sharp in the black notes, the pentatonic scale. the F sharp jumps to the thymus gland. And then we have the G sharp, which is the thyroid and the parathyroid. And then the A sharp, the pineal and pituitary. And again, it’s really never one to one, Greg, but there are certain sounds. So when I know that I wanna balance my body’s chemistry, I’ll work with these black notes, the black notes on the piano, the pentatonic scale, comprise the notes of the endocrine system. I’ve had long talks with, again, with other leading scientists and sound healers. And it’s, I’m not sure if I can give you a real answer to that question, but it’s been grounded in a thousands of years. And again, there’s not a one size fits all.
So the most important thing for anyone when we’re working with sound is, where do you feel it in your body and how does that feel to you? So for example, I might place something that’s very, sounds to you very unpleasant, sounds to you very dissonant. I’ve had that experience sometimes with cancer patients, where they are going through chemo and there’s a certain note that they just say, whoa, that note really, it was almost too much for my system. So you just always wanna feel comfortable and safe when we’re working with sound and know that sound is always working in the torque field, in our energy field to help us to go in and feel things that might have been blocked, or places in our body in our energy system where we did a go around because it was too much, it was too big or whatever it was, but the sound holds a space. And especially if I’m using the structure of really sacred classical music, sound holds a space for us to go in and breathe and feel and then those blockages dissolve.
Greg Eckel, ND, LAc
Lovely. I think that is why this is really coming of age. It seems like we’re I’m seeing it more, maybe it’s just because I’m tuned in and I know you, but the component of I’m seeing it pop up around the country in the United States with more and more gatherings around Sacred Science of Sound, a component from your tutelage in training. And I wanted to actually talk to you about your platform that you’ve created and what the goal is there, your sacred science of sound platform and how that plays a role, why that’s important right now for you, and I think for a lot of different types of healing on the planet.
Jeralyn Glass
For me, this real passion began seven years ago. I lost my son. He was 19-years-old and he knew the bowls really well. ‘Cause when I brought them home where we were living in Germany, he was eight. And so he’d love to experiment and play with them, oh Mommy, you know what, wow, bring me to bed with my sound blanket. And so he knew those bowls really well. And he had a deep experience with them. I had created a children’s foundation in Germany and the children would make music, we’d write original musical productions for them. And then that money that we raised about 30,000 euros every year went to a music therapy program that we funded. So the kids could understand, oh wow, I’m doing things that I love to do, I’m working with a group. And then that brings support and love to other children. And so a lot of those children enter a German singing contest every year. And when Dylan, my son, which means born of the sea, when he entered it, he made it to the semifinals.
And a week before his semifinal audition, he goes, Mom, Mom, Mom, my voice. And he was just turning 13 and his voice had begun to drop. And Greg, at that point I had never guided a young man through their voice change. I asked some of my colleagues esteemed tenors and baritones what did they do? And Dylan sang his performance and it was mind-blowing. He was so comfortable and confident and we worked with the bowls. So he chose a couple of the bowls that I had. And one of them was a citrine bowl, and citrine is yellow, it’s color of the solar plexus. And it’s about your confidence, self-esteem, courage, and that was the bowl he loved. And the note of that bowl was the G, which is the throat chakra. So I wasn’t so aware of all those connections of course until many years later. But he’s sang his performance, he said, my name is Dylan, and since one week I’m no longer a soprano and everyone laughed. And so I saw firsthand with my own child that those bowls held him in a space of safety and he was able to express his personal alchemy. He was confident, he was funny. And so fast forward when he passed away seven years ago, he started communicating with me through sound vibration and this whole journey of what I’m doing now with the bowls is very much connected with him.
And I was able to process my grief and my shock, and as a parent, you know what that is. I mean, it’s just, you can’t, that’s your worst nightmare that you would lose a child, it’s not the normal. And I would sit with the bowls and I would play and I would just cry and be able to express what I could not express in the grief therapy. And I was doing a talk therapy six hours a week, three times a week, two hours each, to try to talk it through, what the heck had happened with my beautiful, vibrant athletic son, what had happened. And of course it helped, but nothing helped this sacred structure of music that suddenly I was held and talking about the biofield it’s, there’s so many things that are packed away in our subconscious that we just, we can’t get to by talking about them. But music is something that we all know this experience as we talked earlier about music taking us into the place of the sublime. I like to say music goes where, it goes beyond where words and human touch, where all that can go.
Music takes us into this place of the ineffable. And so sitting there with the bowls was like, I could weep, I could keen, I could just scream, I could groan, in a way that I could not do in talk therapy and I’ll never forget playing them. And the first bowl that I really played with was a G sharp. Did I put that together? No. I mean it, I took one of the bowls, it was selenite. And selenite, so the alchemy is infused in the bowls and that has a special amplification when you play it. And selenite has to do with grounded white light and protection. And as I played that bowl G sharp thyroid gland, working with your body’s metabolism, but throat chakra, I began to express in a way that I couldn’t express in the talk therapy. And I’ll never forget playing that bowl and then going into the bathroom after about 50 minutes, washing my face and seeing, Greg, that there was light in my eyes. And it was like, this is Dylan, we’re onto something. I mean, I’m onto something, because when you’re sitting in that big of grief, which I know so many of us are now, whether it’s the loss of a child or it’s the loss of a loved one, or just loss of a life that we have known, how do we find our way out of grief? It’s just, it can be overwhelming, it can be debilitating. I know that I did not wanna get outta my bed, but sound was my medicine. And that’s why I feel so passionate. So four years ago, five years ago, Dylan said to me one day, and this is all through vibration.
Greg Eckel, ND, LAc
Yeah.
Jeralyn Glass
Mom, we’re gonna do an online series and it’s called the Sacred Science of Sound. And I’m like, right, Son, I’m still processing. We have this humorous relationship. I’m still processing grieving you, and you’ve already turned me in the direction of sound healing, now leave me alone. And he’s like, Mom, it’s called the Sacred Science of Sound. And the point is, is that we’re gonna make a platform that connects science, the healing power of music, bioenergetics, vibrational medicine, and we’re gonna bring generations together. And what has happened is we’ve had some really wonderful musicians that are, we’re crossing religious beliefs, cultural beliefs, race, all of that. And that’s what music does. Music is the universal language. And so with Sacred Science of Sound we’ve run some online series, free online series. And we’ve had people like Dr. Bruce Lipton, Dr. Sue Morter. And at the same time, Jhene Aiko, Grammy award-winning artist, Victor Wooten, five time Grammy award winning artist. Dr. Todd Ovokaitys, leader of the Lemurian Choir in addition to being brilliant medical doctor. So it’s been this merging, this platform where it’s like, where do we relate? How does sound connect us? How does bioenergetics, how does that touch all of us? Why is that important for all of us? And where is that connection point that goes beyond age, race, religion, beliefs, et cetera, et cetera.
Greg Eckel, ND, LAc
I love it. I’ve seen multiples of those interviews and they are so fun in the interweaving and kind of the magic that happens in the conversation. I’m grateful that you guys have created that platform. And thank you so much for sharing your story because it is so important to know and understand you get it. You’ve been through it. This has been your path. And then turning that really big personal loss into a lot of help for a lot of people. So thank you, Jeralyn, for bringing these gifts to us. Anything else that you would like to share? I definitely want to make sure we leave enough time for the bowls to sing for themselves, so to speak. What else would you like to share with folks right now around your past, your history? I think you really summed up the platform, Sacred Science of Sound platform really well. What has surprised you with either in the training of the sound healers and folks that are propagating this across the planet or in groups that you’ve been involved with the sound healing?
Jeralyn Glass
Gosh, there’s so much. I did create a training, so it’s a 32-hour training and there’s a level one, a level two and a level three. And I always have to laugh because we had a well-known psychologist in one of the first trainings. And she said to me, Jeralyn, I couldn’t imagine what could you possibly teach me in 32 hours? You just tap the bowl and maybe you swirl it this way and you swirl it that way. Really? What else is there to it? And we’re up now to this year, we’re doing the first level three and there is so much to share. And coming from the performing arts myself, it’s like, it’s not just theoretical knowledge, Greg, as you know, but it’s like, what do you do when someone is in front of you like a cancer patient. I’m thinking of one cancer patient who, through the chemo, she had lost the ability, she had no regulation of her body temperature. So she was a teacher and she would say, I’m in the middle of the classroom, and suddenly I’m just sweating profusely or I’m freezing profusely. Like she said, and we worked for a bit with the bowls and it was very, very helpful to her. not necessarily that it healed that, but she was able to stay more and more centered and grounded and focused when those would come, when those things would come. I think there’s one experience that I’ll also never forget with a cancer patient who had stage four cancer, liver cancer. And she was a meditator for 28 years in the traditional way of silent meditation.
And she said, I’d never meditated with sound, but afterwards she came to me and she said, I don’t know how to put this in words to you, because the sound took me to places that I never could have imagined. And she said, I now know, I’m no longer afraid of death because I’ve heard the sounds of heaven. And one of the people that I’ve played with over the years is Anita Moorjani, who wrote the book Dying To Be Me, and she had cancer and came back. And I asked her, Anita, she was in our first Sacred Science of Sound online series. How did you experience the music of heaven? And she said like this, right? So I think there’s so many, and gosh, there’s so many beautiful stories to tell you, Greg, helping a hospice patient to crossover. And in that case, I’ll use certain alchemies, like I would use, let’s say with cancer patients, I’d use something like charcoal, which is about detoxifying, cleansing and clearing. And again, when the charcoal alchemy is mixed with the pure chords that gets amplified. But with a hospice patient, I would use something called phenacite, which is one of the highest vibrational stones on the planet.
And I’ve been privileged to sit in those moments where people are passing and to play that sound and to watch them be aware of it, and then to go back in and be aware and go back in and then to pass in this, and then to play for their families and hold everybody in a space where grief has a place to be expressed. All our feelings have a place to be expressed. And I think with that whole idea of the biofield like, we wanna keep that robust. We wanna be able to know that the energy is flowing all the time in a very stable and steadfast manner and that we can move through whatever it is that we’re all experiencing, and it’s different for everybody. And sound can always be that thing that accompanies it. So I dunno, I’ve played for children. That’s been a beautiful thing.
Children with, I’ll never forget a young girl who was seven who after the sound by said, miss J, she said, she used the word, Greg, she used, all my anxiety went away, at seven years old. And she said, I felt like I was laying in a meadow and I was just floating, and suddenly everything was peaceful. You know what I mean, sound is a medicine, as you said, it is now medicine. It’s something we all can use. And we’re doing many experiments now with how sound actually changes us at the very cellular level and changes our blood. It’s very, very exciting. And as much as I want my son to be here with me in this plane and watch him grow older, I have come to understand, and especially through using higher notes, we talked earlier about the notes that are in the body, the seven chakra notes or the endocrine system notes that are in the body. But what about these notes that are below the feet that are very anchoring, the deep notes, and what about these higher notes?
And by experimenting and using all my knowledge as a classical musician, the communication with Dylan is very real and intense every day of my life, since he passed away. And the times that I would sink deeply into grief and I couldn’t feel him and I began to recognize if I can’t keep myself at a higher vibrational frequency, I’m not gonna be able to connect with him. And so these higher notes helped me very, very much to be able to take a bird’s eye view or a drones view or a bigger perspective that life is not just the story and the pains and all the things that we have and struggle with in our daily lives. But if I can take this bigger picture of what life is truly about, man, everything changes. Just everything changed. Grief was not… Everything changes. And that’s what I wish when I’m playing for people that they can experience the expansion of what sound can do, the centering and homecoming of what sound can do, and then the deeply grounding aspect of what sound can do that gives us a rootedness to be able to be stable no matter what is happening in our lives. I could go on.
Greg Eckel, ND, LAc
That’s awesome. Well, so with that, tell us about the set that you’re going to play and how it helps the endocrine system.
Jeralyn Glass
So it’s always really an inspiration for me to just sit and go, okay, this is Dr. Greg. I know, I have been privileged to know you for a few years. Like what fits with this vibe? So I started the set to ground it with a ruby bowl. So ruby is truly, it’s a stone of nobility. It’s about quantum and atomic transformation. It was like, yes. Okay, that’s gonna be the base. So this is the C sharp, but what I’ve done is I’ve put three octaves of C sharp, [melodious instrumental Music] low octave, middle octave, centering, and high octave expanding. So on the picture I showed you, you have this, you have this and you have deeply grounding. So just for a moment, feel what that feels like. [melodious instrumental Music]
So for me, when I feel it, I feel the whole field and I feel it start to really tune itself. So the set is built. You’ll hear the regular notes of the consistent, which are this C sharp, D sharp, F sharp, G sharp, A sharp. [melodious instrumental Music] And by the way, there’s a super, super cool video of Bobby McFerrin with Dr. Daniel Levitin. They’re at a big conference in Canada, and Bobby calls this, the chord that everybody knows. I mean, the sounds, everyone knows these sounds somehow. [melodious instrumental Music] So there’s something about the endocrine system that’s very familiar for people. In any case, there’s a mixture of another set of three octaves with a D sharp. [melodious instrumental Music] So this set is rich with alchemies, there’s something in here that’s a binaural beat. Take a listen here and then I’ll drop you into the experience. [melodious instrumental Music] So the binaural beat is really about helping us to balance the right and left brain hemisphere. So in any case, it’s a deeply, deeply rich set. So anything else you would like to ask before we start?
Greg Eckel, ND, LAc
No, that’s lovely. I think, do you recommend that, do we listen with our eyes open or closed or doesn’t matter?
Jeralyn Glass
That’s such a good question. Because we have musicians on the Sacred Science of Sound platform. We’ve talked a lot about, it’s a new kind of experience. People can go to a sound healing concert. So me coming from classical music, it’s like, if you wanna sit and watch because they’re so beautiful. Yes. And if you feel like closing your eyes. Yes. So all of it is good. Again, I’m gonna always say, it’s never gonna be a one size fits all. And the important thing is that we tune into, how am I feeling now. Right now. Do I wanna just close my eyes? You can lay down depending where you are, or do I wanna watch what the beautiful sounds and the sizes of the bowls are doing. Totally up to you. I will say that the sound helps to release and detoxify and cleanse, there’s charcoal in this bowl. There’s Tibetan quartz copper in this bowl. So kind of back to our, and there’s also Tibetan quartz copper in this bowl, back to our discussion about just the ancient, the Tibetan bowls, the metal bowls. That copper is working with our electrical body, which is all about the biofield and the energy of what we call chakra 11, our electric body.
So one, no one size fits all as you guys like. [melodious instrumental Music] So I invite you to take a long deep breath, deepen your belly, and just simply let the out breath, , if you want to sigh, just let it release. And any tensions that you may be holding, let them be released through your breath now. And you can gently close your eyes if you feel like. So we begin with deeply, deeply rooting. Feeling yourself grounded. If you feel at all like putting a hand on your belly or a hand on your heart to feel how these vibrations touch us at the very, very cellular level. As we know everything is energy and we are made of that energy, sound vibration and light. [melodious instrumental Music] And I invite you to allow the sound to travel, feel the sound moving through your legs, up to your thighs and your pelvis and your root up the central channel. So up the central channel of your body, imagining the sound. Exhaling out through your crown.
And I love to imagine breathing in light and allowing that light to land down in your human system. As we touch the sexual organs, the adrenals and the pancreas, the thymus for our immunity. [melodious instrumental Music] Thyroid for metabolism. [melodious instrumental Music] And if your eyes are closed, I invite you to let them roll upwards, looking towards the sky that you feel a slight bit of tension, activating the pineal and the pituitary, and then gently allowing your eyes to relax. Knowing that this combination of sounds creates a container of safety, [melodious instrumental Music] for you to breath and feel. [melodious instrumental Music] Feel what wants to be shaken and moved and allowing the light that you are to be grounded. [melodious instrumental Music] And simply noticing where you feel the sound in your body. And perhaps if that organ or area of your body has a message for you, the sound can help us touch these unheard places within us. Simply allow that message, that wisdom to reveal. [melodious instrumental Music] Grounded, centered, and expansion. A deep experience of wholeness, wholeness, and robust help. Wholeness through sound vibration, energy medicine, and light. [melodious instrumental Music] I advise you to gently bring the palms of your hands together, rubbing them to generate heat. And when your hands are nice and warm, you can gently stroke them through your scalp, gently tap your chest, caress your face, and lovingly return, opening your eyes, stretching and welcoming back in this new vibrational frequency of wholeness.
Greg Eckel, ND, LAc
Well, Jeralyn, thank you so much. It really goes beyond what words can describe. So thank you. You left me speechless here. Any last message that you’d like to give to folks out there?
Jeralyn Glass
We are bringing an app out and it’s gonna be introduced on September 21 and 22. And it is an app of the Sacred Science of Sound. So I’m super, super excited. It’s exactly this platform that we’ve discussed, where does a five time Grammy award winning musician and a bioenergetics pioneer and a New York Times bestselling author, where do we intersect? What is the connection? And the connection is sound vibration, energy medicine. So, we’ll keep you posted on that. And we have a wonderful YouTube channel. There’s over a hundred free meditations, and I’d love everyone to experience those. There’s two hour loops. One is an endocrine system loop, and one is a chakra system loop, but it’s something that you can employ in your daily lives. A lot of the folks watching, they share with their grandkids and their kids and the kids are doing art or homework to it.
And people use it when they’re cooking or just let music and sound, especially intentional healing sound that’s based on sacred geometry and sacred structure from long ago, the time of Pythagoras, let that accompany you in your daily life, that without knowing it, we ease into a place of higher vibrational frequency, and we begin to sit more and more in wholeness. Things that trigger us don’t trigger us anymore. We find ourselves more stable. So that’s Crystal Cadence by Jeralyn Glass on the YouTube channel. And if anyone is interested in singing bowls, please come to Crystal Cadence, I love to help you. So much available and so much free things available for people to integrate in their lives. And remember that sound, sound is a medicine that truly goes beyond our words, goes beyond anything we can imagine and takes us into that place of true empowerment, of the true seat and place of our soul.
Greg Eckel, ND, LAc
To more wholeness. Thank you, Jeralyn.
Jeralyn Glass
For having me, Dr. Greg.
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