Unlock Neuro-Metabolic Health Insights
Summary
- Discover how brain function, hormone regulation, and metabolism are interconnected, focusing on the HPA axis
- Learn the four pillars of neuro-metabolic health: blood sugar stability, fatty acid balance, liver function, and gut health
- Understand the holistic approach to addressing symptoms like depression and brain fog by considering blood sugar, inflammation, and nutrients
- This video is part of Mastering The Meno(Pause) Transition Summit 3.0
