Unlock Your Path to Weight Loss: 5 Key Habits

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Summary
  • Discover how a balanced diet with nutrient-rich foods can transform your health
  • Learn the importance of regular physical activity to boost your metabolism
  • Understand how managing stress through mindfulness can curb emotional eating
  • This video is part of the Medical Weight Loss Summit

 

Transcript
Carolynn Francavilla, MD, FOMA, D-ABOM

Today we have an excellent guest. We have Dr. Laurie Marbas. Dr. Marbas is a family physician as well as a lifestyle medicine physician, and she’s been using food as medicine since 2012. She has a license in all 50 states, so she can help people throughout the country with behavior and nutrition changes to improve their health and their weight. Thank you so much for being with me today, Dr. Laurie Marbas.

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