Using EFT To Navigate Menopausal Stress And Anxiety
Summary
- Discover how Emotional Freedom Techniques (EFT) can reduce stress, lower cortisol levels, and improve emotional well-being during menopause
- Learn tapping to address deep-seated fears and emotional traumas, promoting personal healing and self-love
- Understand how to integrate tapping into your daily routine to manage anxiety, enhance relationships, and boost overall health
- This video is part of Mastering The Meno(Pause) Transition Summit 3.0
