You are what you eat

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Summary
  • Impacts of glyphosates and other herbicides to our body
  • Our likelihood of developing autoimmune disorders is increased by the foods we eat and the experiences we have
  • Eat lots of vegetables, a smaller portion of flesh or lots of beans and avoid too much sugar and fats
  • Feed your microbiome with high quality fiber and a variety of food
Transcript
Wendie Trubow, MD, MBA, IFMCP

Hello and welcome to Day four of the Environmental Toxicants Auto Immunity and Chronic Diseases Summit. I’m Dr. Wendy Trubow. This is my co host, Dr. Edward Levitan and we are just delighted to be bringing you the people. We’re bringing you today. And before we dive in and really get into the day, which is chock full of more amazing speakers. We wanted to talk about the idea that you are what you eat. And I remember when I was a kid, there was this slogan that said you are what you eat from your head down to your feet and cannot find the product. Maybe someone who’s listening knows the product. But I remember this from my childhood.

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