Your Guide to Brain Hygiene

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Summary
  • Putting the pieces together – oral and sleep hygiene.
  • Avoiding the worst brain toxins.
  • Mental health for brain health.
Transcript
Heather Sandison, N.D.

Welcome to this episode of the Reverse Alzheimer’s Summit. I’m so excited to introduce you to my friend and colleague, Christine Schaffner. She’s a board certified naturopathic doctor who has helped thousands of people recover from chronic or complex illness. Through online summits, her Spectrum of Health podcast, network of eminence health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities, helping her patients to reclaim their wellness and reveal their brightest light yet. She also trains providers. And I feel so fortunate to have her here tonight. Thank you so much for joining us.

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