• The best foods for managing your symptoms plus the worst foods that are actually preventing you from healing and causing MORE cravings.
• How to assess your increased risk for cardio-metabolic conditions such as diabetes and heart disease.
• The little-known secrets for healing your microbiome and why this may be the key to preventing and reversing unwanted hair growth and skin conditions.
• Why most doctors prescribe birth control pills (and for all the wrong reasons).
• Dr. Gersh’s favorite supplements and topicals (plus which ones to avoid).
• Why insulin resistance is a common symptom of PCOS, why it matters, and what you can do to reverse it.
• What sleep and circadian rhythm have to do with your symptoms, plus the number one thing to kickstart your healing starting tonight.
• What pharmaceutical drugs can and can’t do for the body.
• And so much more!

And as a bonus, a Q&A session with Dr. Gersh where she’ll answer your most pressing questions on managing and overcoming PCOS SOC.