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Are You Deficient In Darkness
Could you be deficient in darkness? Dr. Deanna Minich joins Dr. John Neustadt on *Delivering Health* to explain why darkness is just as important to our daily rhythms as sunlight. While morning light helps signal wakefulness, bright artificial light and blue-enriched screens late in the evening can interfere with the body's natural preparation for sleep. Her suggestion? Let the outdoors guide your indoor lighting. As daylight fades, dim your lights, use warmer tones, and reduce bright screen exposure. Small changes to your evening environment may help support your circadian rhythm and sleep quality. 🎙️ Watch the full conversation on Delivering Health. If you would like more information, visit https://nbihealth.com/
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Empathy as a pathology
Why Your MCAS Labs Are Normal
MCAS, but keep getting told your labs are normal? Here's what you should know. #mastcellactivationsyndrome #mcas #pots #potssyndrome #Dysautonomia #longcovid #MyalgicEncephalomyelitis #ehlersdanlossyndrome
Endocrine Health Explained: Thyroid, Adrenals, and Hormone Balance
Discover why endocrine health extends beyond testosterone and estrogen to include thyroid function, adrenal activity, and insulin regulation, and how these interconnected systems influence metabolism and well-being. Understand how estrogen metabolism, thyroid hormone conversion, and testosterone production factor into hormone health, and why individualized testing and qualified practitioner guidance are important when considering treatment or supplementation. Learn about Nutritional Frontiers' endocrine-support formulations, including EstroCleanse, ThyroComplete, Virility, DHEA cream, DIM, and Progesterone 50, and the specific hormonal pathways and life-stage concerns they are designed to address.
October 23, 2026
Do not try this at home! Skip the dentist visit, use a bottle opener.
She Just Wanted Labs. Her Doctor Offered A Shot Instead.
"Why don't you just get the skinny shot?" A client just wanted her doctor to run some labs. Instead, she got pushed toward a shot she never asked for. No one is more invested in our health than we are. If you’re a woman 45+ looking for a health-first, sustainable way to reset your metabolism...without shakes, pills, powders, injections, fad diets, or intense exercise… Watch our free training at www.andrewhanoun.com This is for informational and educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before beginning any new health program. Individual experiences shown here may not be typical. Adherence to our strategies, programs, and exercise may affect your results. Your results may vary.
Medicine Shouldn’t Have Sides: Truly Integrated Care | Dr. Donese Worden #shorts
Dr. Donese Worden, on why medicine shouldn’t be about sides, and what truly integrated care looks like for the patient and their belief system. From Women Awakening with Cynthia James. 🔗 Watch the full video: https://youtu.be/f7j6rsMWzHc #HolisticHealth #IntegrativeMedicine #PatientCare #WellnessJourney #MindBodyConnection
3 Ways to make Regenerative Therapies Work Better
How do you actually make PRP and biologic therapies work better? It comes down to three things. Enrich. Mobilize. Activate. Enrich is like feeding your garden soil before you plant seeds — a Mediterranean diet full of colorful fruits, vegetables, protein, and fish oils builds the foundation your body needs to heal. Mobilize means staying active. Movement and exercise turn on the mechanisms your body relies on to repair itself. Activate is the missing piece. Your body heals a cut or a bruise on its own — but a wound that won’t quite heal needs a stronger stimulus to kickstart that process again. Getting that dose and stimulus right is the difference between a treatment that works and one that doesn’t. Non-surgical. Drug-free. Research-backed. #RegenerativeMedicine #PRP #Biologics #NonSurgical #ChapelHill