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Stay tuned for the launch of A-Z of Burnout Recovery. #burnout #burnoutrecovery #physicianburnout
Curious about Coaching summit 2024
Celebrating the inaugural Curious About Coaching virtual summit today #coachingcurious A great success! Great interaction with attendees during the panel sessions and talks. Wonderful morning talks about the science of coaching and evidence for physician coaching. Afternoon had an entrepreneurial slant – lots of discussion. Thanks to everyone who joined the summit live especially all the presenters. @CareerDoctor
Sleep Procrastination 💤🌛#burnoutrecoverypodcast
This week on the #burnoutrecoverypodcast I’m talking all about Sleep Procrastination or Revenge Bedtime Procrastination. What it is Why people do it….I want some “me time” And what you can do about it. Listen in on your favourite platform Http://podfollow.com/burnout-recovery-podcast
Confidence is trusting yourself #selftrust
What grows your confidence? Yesterday we had Erika Cramer aka @TheQueenofConfidence deliver a fabulous workshop on #confidence It’s about self-trust, also an important part of burnout recovery and prevention. With more self-trust you will uphold your boundaries, say no rather than a flaky yes and grow into your confident identity. #burnoutrecovery #burnoutprevention #burnoutrecoverydr
Why self-trust matters in a #burnoutrecovery journey
Continued from before…. Grow your self-trust It can feel uncomfortable and that’s ok. It’s growth and progress. As Erika @TheQueenofConfidence said, Courage is like walking along a dark path, navigating the potholes and getting back up again. #courage #confidence
Is there white space in your schedule 📅 this week? #burnoutrecovery
Overcome the cycle of #perfectionism and #burnout #burnoutrecovery
Dr Jo Braid @burnoutrecoverydr shares tips on breaking the cycle of perfectionism and burnout. Listen in to the Burnout Recovery podcast this week and hear strategies you can use to address perfectionism. It’s a common trait in people at risk of burnout and there are easy to deal with it. Curious about your risk of burnout? Take the Burnout Assessment Tool for free: Https://drjobraid.com/bat Here is the podcast episode: Http://podfollow.com/burnout-recovery-podcast #burnoutprevention #burnoutrecovery
6 workplace factors that increase vulnerability to #burnout
Dr Jo Braid shares 6 evidence based workplace factors that increase vulnerability to burnout. To find out more tips in #burnoutrecovery and #burnoutprevention head to The Burnout Recovery podcast Http://podfollow.com/burnout-recovery-podcast Https://drjobraid.com