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What the Hell Is Narrative Medicine? Listening as a Healing Art with Julia Schneider
Listening is the intervention: The studies Julia points to find that clinicians interrupt patients within roughly eleven seconds, yet the average patient needs only about two minutes to tell their whole story. Narrative medicine is largely the practice of asking one open-ended question and then staying quiet long enough to actually hear the answer. Pain lives in more than the tissues: Julia reframes persistent pain through a biopsychosocial lens, where the nervous system can learn to signal danger long after the injury has healed. She describes working with a patient's SIMs (the things that create a felt sense of safety) and DIMs (the things that create a felt sense of danger), because the same diagnosis can read as a threat or as a plan, depending on how it is held. Burnout is often a form of grief: Julia and I land on the idea that burnout can be grief over what we thought this profession would be. Her antidote is connection, the "why did you become this?" question she has every workshop tuck into a back pocket, and the reminder that, as she puts it, grief is love with no place to go.
What Happens When You Stop Treating Symptoms Alone?
Discover how combining Traditional Chinese Medicine, homeopathy, genetics, nutrition, and functional medicine can uncover root causes that single-treatment approaches often miss. Understand why chronic illness, hormonal imbalance, thyroid dysfunction, inflammation, and immune challenges require individualized care that considers both physical and energetic patterns. Learn how supporting the body's natural healing processes through personalized therapies, lifestyle changes, and long-term partnerships with your practitioner can help restore lasting health and vitality.
Why Your Heart Deserves More Than a Cholesterol Test
Discover why cholesterol is only one piece of the cardiovascular puzzle and how inflammation, insulin resistance, arterial health, genetics, and lifestyle all influence your risk of heart disease. Understand why common screening tools, including standard cholesterol panels and stress tests, can miss early cardiovascular disease—and how more personalized testing may reveal hidden risks before symptoms appear. Learn how personalized nutrition, strength training, quality sleep, stress management, healthy relationships, and targeted medical care work together to build long-term cardiovascular health instead of simply treating disease.
How DNA-Driven Care Can Guide Autism and PANS/PANDAS Support
Discover how precision genomics can help clinicians move beyond trial-and-error care by identifying key biological pathways. Understand why oxidative stress, detoxification, methylation, folate metabolism, and nutrient needs are important in complex neurodevelopmental cases. Learn how genomic insights may help guide testing, supplement priorities, and personalized interventions for autism and PANS/PANDAS.
Dr. Sklar’s Adrenal Recovery Kit
Dr. Sklar discusses the components of her Adrenal Recovery Quick Start Kit and Program
BMS Advanced Support
Dr. Sklar discusses burning mouth syndrome, burning tongue syndrome and treatment. We can help you with hormone restoration to relieve BMS. We have been very successful in achieving pain relief for our patients. You can also try out BMS Advanced Support supplement kit: BMS Advanced Support 3 pack for Burning Mouth For those with burning mouth, get the solution roadmap and become an expert on BMS through our self-paced course: https://susansklarmd.com/hope-burning-mouth/ Get personalized care by Dr. Sklar Directly: Visit us https://www.susansklarmd.com or call 562-245-9027 to learn more about our BMS Coaching options.
Why High Performers Aren’t Healing: The Missing Link to True Resilience
Understand why high achievers often become trapped in chronic stress patterns that quietly interfere with healing, nervous system regulation, and long-term health—even when they're doing everything "right." Discover why lasting healing goes beyond traditional detox by supporting the body's natural ability to release deeply stored toxins while restoring healthy communication between the brain, nervous system, and gut. Learn how building true resilience through personalized nutrition, nervous system support, and physiological repair may help improve energy, adaptability, brain health, and healthy aging.
Cool Theory Isn’t Proof: A Doctor’s Filter for Health Hype
Learn the hype equation. Bobby's filter: a cool mechanism, a compelling anecdote, and a confident expert do not equal credible evidence. That takes results in actual humans, not a story or a cell study, and knowing the difference protects your time and money. The basics keep winning. He points to a short list that consistently holds up, exercise, nutrition, sleep, stress, and connection, and notes that strong relationships may be one of the best predictors of aging well. It is not exciting, but it is where the evidence lives. Be your own experiment. When the research is thin, Bobby runs an "N-of-1": measure a baseline, try the thing, stop, and watch what actually changes, with an objective marker. It is how you separate a real effect from wishful thinking.
Why One Concussion Can Change Your Brain for Years
Concussions Affect More Than the Brain Dr. O'Tool explains that concussions can impair proprioception, reaction time, and motor control, increasing the likelihood of lower-extremity injuries such as ACL tears. Research suggests that 70–80% of athletes experience a lower-extremity injury within a year after a concussion if neurological function isn't fully restored. Functional Neurology Focuses on Restoring Brain Function Rather than simply looking for structural disease, functional neurology works to improve communication within brain networks through neuroplasticity. Treatments may include visual rehabilitation, vestibular therapy, cognitive exercises, balance training, chiropractic care, and other neurological rehabilitation techniques. Healthy Lifestyle Habits Are Powerful Brain Medicine Sleep, regular movement, proper nutrition, reduced screen time, strong neck muscles, and neuro-visual training all play important roles in reducing concussion risk and supporting recovery. Dr. O'Tool emphasizes that simple daily habits often provide the greatest long-term benefits for brain health.
Why Two People Eat the Same Meal and Get Opposite Results
How your genetics help explain the stubborn weight, cravings, and fatigue that no diet ever seems to touch, and why that is not a willpower problem. What your bloodwork cannot see on its own: why pairing a moment-in-time lab with your lifelong genetic map changes the whole plan. The truth about MTHFR, the one gene the internet loves to blame, and why reading all 121 SNPs beats chasing a single famous one.