TOXINS AND HEART DISEASE

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Avoiding heart disease and feeling your best is not only about diet, sleep, fitness, and stress management. We live in a world with 80,000 industrial chemicals not present over 100 years ago and they can take a toll on our health. Having some knowledge about the risks of plastics, chemical additives in personal use items, heavy metals like mercury, and newer toxins like PFOS are important to strive for optimal health, optimal heart function, and optimal longevity. This guide will provide an understanding of the risks and strategies to live your cleanest life.

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