<p>Tracy Steen is an online fitness coach helping women in their 40s, 50s, 60s, and beyond to move daily in their fitness, wellness, and nutrition. Tracy firmly believes in a 360 approach to improving one’s health. In her online membership, she coaches women to improve their health by offering structured and well-planned workout schedules, offering nutrition coaching to help women improve their relationship with food, and encouraging the women to do a deep dive into improving their well-being.</p>
<p>Along with the many certifications she has attained since starting her career as a certified personal trainer, Tracy has also been a guest presenter at numerous conferences and workshops. She feels incredibly passionate about helping women to set targets for their health, and then create sustainable strategies to reach those targets. Tracy has amassed a global audience and offers a huge variety of online workouts (over 1000 free workouts on YouTube to date). She also offers more structured online programs and a Move Daily Membership for growth in fitness, wellness, and nutrition. She is married to her husband Quentin and has 3 grown children.</p>
