Claudia Uribe, MD, PhD, FACLM
Physician-Scientist & Epidemiologist | Evidence-Based Consultant for Longevity & Healthy Lifestyle without the Hype
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Founder LEAP Health and Wellness; Evidence-based lifestyle medicine and longevity consultant
Professions: Epidemiologist, Healthcare Consultant, Healthcare Researcher
Dr. Claudia Uribe is a physician-scientist and epidemiologist with deep expertise in health outcomes research and evidence evaluation. She has built her career on analyzing what truly works in healthcare—translating complex scientific data into actionable insights that improve outcomes.
She now brings that same rigor to lifestyle and longevity medicine. As the founder of LEAP Health and Wellness, she advises individuals and organizations on how to approach health optimization with discernment—separating evidence-based strategies from the growing noise in the longevity space.
Her work is grounded in a simple but powerful idea: “Evidence-based longevity without the hype.”
Ideas for podcast episodes :
- Evidence-Based Longevity—Without the Hype
- What Actually Moves the Needle in Longevity?
- GLP-1s: Breakthrough, Band-Aid, or Both?
- Hormone Therapy in Midlife: Precision, Personalization, and Misconceptions
- How to Make Smarter Decisions About Supplements
- Where to Go for Trusted Longevity Advice
- The Gaps in Western Medicine—And What Comes Next
- Rethinking Mental Health Through a Whole-Person Lens
- The Future of Medicine Is Integrative
- From Health Outcomes Research to Personal Longevity Strategy
Questions I'm always ready to answer :
- What should I actually do to improve health, maintain vitality, and enhance quality of life—and what truly works?
- How can individuals navigate an overwhelming landscape of options in a safe, effective, and sustainable way?
- For organizations, which products or interventions are truly grounded in science?
- How can I translate evidence into meaningful decisions for health improvement?