MS
Health Coach
Holistic Nutritionist
Naturopathic Physician
Podcast Host
Michelle Sands, ND
Dr. Michelle Sands, ND, hormone and epigenetics expert, helps women optimize health and vitality through holistic medicine, bioidentical hormones, and lifestyle coaching.
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37:17
Why Lifting Weights After 50 Might Be the Best Decision You Ever Make
Sharon Stills
2 months ago
32:56
Optimizing Female Hormones To Reduce Inflammation And Thrive In Life
David Jockers, DC, MS
5 months ago
2,819 views
36:11
Why Lifting Weights After 50 Might Be the Best Decision You Ever Make
Sharon Stills
6 months ago
2,029 views
38:07
From Hormonal Chaos To Clarity: The Natural Approach To Thriving In Midlife
Sharon Stills
10 months ago
2,505 views
37:38
How Menopause Affects The Microbiome And Inflammation
David Jockers, DC, MS
1 year ago
3,416 views
55:06
Is It Menopause or My Thyroid?
Jen Pfleghaar, DO, ABOIM
2 years ago
4,337 views
50:21
Will Hormone Replacement Help You or Hurt You
Sharon Stills
3 years ago