Dr. Tanya Destang- Beaubrun, MBBS, ABAARM, FAAMFM, BSc Alt Med
Dr. Tanya Destang-Beaubrun is a functional and integrative physician helping women optimize hormones, metabolism and longevity through a science-meets-soul approach.
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Functional and Integrative Medicine Physician, Women's Health Expert
Professions: Functional and Integrative Medicine Physician, Women's Health Expert
Dr. Tanya Destang-Beaubrun is a Family Physician, Functional and Integrative Medicine specialist, author, speaker, and founder of the More Joy® Method. With decades of experience in medicine, she helps women understand what their bodies are telling them and address the interconnected drivers of hormonal, metabolic, gut, and nervous-system health.
After her own experience with burnout and becoming a patient herself, Dr. Tanya transformed the way she practiced medicine—moving beyond simply treating symptoms to a whole-person approach that brings together science, lifestyle medicine, and deeper emotional and spiritual well-being.
Through her BodyJoy, MindJoy, and SoulJoy framework, she empowers women to know their numbers, build metabolic and hormonal resilience, protect muscle and longevity, regulate stress, and reconnect with themselves. Her work is grounded in a simple belief: medicine should help us not only live longer, but live with greater health, purpose, and joy.
Ideas for podcast episodes :
- The Medicine of Joy: Why Connection, Purpose and Pleasure Belong in the Health Conversation
- From Burnout to Body Joy: What happened when a doctor became the patient - and completely changed the way she practiced medicine.
Questions I'm always ready to answer :
- You describe your More Joy® Method as caring for the body, mind, and soul. What does joy actually have to do with health and healing, and how can someone begin bringing more joy into their life without making wellness another thing on their to-do list?
- After experiencing physician burnout yourself, what did being on the other side of the stethoscope teach you about what patients truly need from their doctors—and what does it mean for a patient to feel “held and healed”?