Elizabeth Thomas, R N

Elizabeth Thomas, RN, is a wellness coach and founder of the Stress to Healing Method. After long COVID left her struggling with severe fatigue, brain fog, memory problems, and digestive symptoms, she drew on her clinical experience and training in breathwork and the neuroscience of change to support her own recovery. Today, she helps women understand how stress patterns may be influencing their symptoms so they can become active participants in their healing alongside medical care.