About Expert
President of Las Vegas Sleep Center
Profession: Sleep Medicine Specialist
Specialties: functional medicine, Internal Medicine, Sleep Medicine
Get Your Sleep Right is your trusted destination for clear, practical, and science-based guidance on sleep health and sleep disorders. Hosted by Dr. Mohamed Shamiya, this channel uses the power of AI to deliver easy-to-understand tips, expert insights, and real-world strategies to help you fall asleep faster, sleep deeper, and wake up healthier.
From common issues like insomnia, snoring, and sleep apnea to optimizing your daily habits for better rest, our videos break down complex medical topics into simple, actionable advice for everyone.
Whether you’re struggling with poor sleep or just want to improve your energy, focus, and overall wellness, Get Your Sleep Right is here to help you take control of your nights—and your health.
Subscribe and start your journey to better sleep today. 🌙😴
Ideas for podcast episodes :
- The science of sleep from insomnia to optimal recovery
Questions I'm always ready to answer :
- Why is Sleep now considered one of the most important pillars of health alongside diet and exercise?
- What is the biggest misconception people have about Sleep that may be sabotaging their health?
- How could someone tell the difference between being tired and being truly sleep deprived?
- What are the most common root causes of insomnia, other people and even doctors often overlook
- How does poor Sleep impact everything from weight gain and hormones to cognitive performance and longevity?