Nikhil Verma
Dr. Nikhil Verma is an interventional spine and regenerative medicine physician who believes healing the body begins with remembering who you are beyond it.
Visit WebsiteAbout Expert
Founder of Essential Sports and Spine Solutions, Host of "Things I Didn't Lean in Med School"
Professions: Musculoskeletal Health, Pain Medicine Physician, Regenerative Medicine Specialist
Specialty: Physical Medicine & Rehabilitation
Dr. Nikhil Verma is a board-certified PM&R Doctor with Fellowship Training in interventional spine and regenerative medicine. He is based in Columbus, Ohio, and founder of Essential Sports & Spine Solutions. He specializes in non-surgical approaches to pain, performance, and human restoration — bridging cutting-edge medical science with a deep conviction that the physician’s presence is as powerful as the procedure.
A lifelong student of medicine and meaning, Dr. Verma is also the host of Things I Didn’t Learn in Med School — a platform built to equip physicians with the mindset, tools, and wisdom that training rarely provides. His work sits at the intersection of clinical excellence and purposeful leadership, reminding physicians that the call to heal is not just a career — it’s a vocation.
He practices in Columbus, OH, and believes the most important thing a doctor can offer a patient is certainty — in their care, and in themselves.
Questions I'm always ready to answer :
- Why are cortisone injections still the default — and what should patients be asking for instead?
- What’s broken about the way we treat spine and joint pain in this country?
- Can you actually heal without surgery, or is that just wishful thinking?
- How does mindset affect physical healing?
- What would you tell a patient who’s been told surgery is their only option?
- What drew you to PM&R and interventional spine over traditional orthopedics or neurosurgery?
- How do you see the role of ego in medicine — both in doctors and in patients?
- What does “regenerative medicine” actually mean — and how do patients separate real treatments from marketing?
- How do you stay at the top of your craft while also building a brand and creating content?
- What does healing look like beyond the body?