Penelope Foskaris

Penny Foskaris is a nationally recognized nutritionist, longevity expert, and founder of Foskaris Wellness. With over 10 years of experience and more than 5,000 clients served, she specializes in functional nutrition, metabolic health, weight management, and longevity. Combining formal education and advanced training from Cornell University, San Diego State University, the American Academy of Anti-Aging Medicine, and the Functional Nutrition Alliance, Penny takes a personalized, data-driven approach to wellness. Her work focuses on understanding individual metabolic needs, identifying underlying health factors, and developing customized strategies to improve overall health and support healthy aging. She is particularly passionate about addressing obesity, Type 2 diabetes, blood sugar regulation, and visceral fat. Penny is also the creator of the LongevityRX Program and author of The Fast Foods Diet: Nutritious Made Simple, Quick, and Easy. Her expertise and healthy eating advice have been featured on NBC, CBS, and FOX.