Susan Lovelle, MD
Dr. Susan Lovelle is a speaker and author who leads Balanced Performance, building high performance leaders and training providers to do the same.
Visit WebsiteAbout Susan Lovelle
Physician and Executive Health Consultant
Professions: Author, Consultant, Educator, Physician, Speaker, Women's Health Specialist
Specialties: Executive Health, Gut Health, Leadership, Performance Optimization, Perimenopause, Stress Reduction
Dr. Susan Lovelle is a former award-winning plastic surgeon and the founder of Balanced Performance, a consultancy that supports both clinicians and organizations integrate science-based wellness and hormonal optimization into daily practice and leadership.
A respected educator in functional and integrative medicine, Dr. Lovelle has taught at A4M (the American Academy of Anti-Aging Medicine) and serves as faculty and content expert for Microbiome Labs, MedBio Institute, PheoBiome, and Pendulum, guiding practitioners in the clinical application of genomics, gut health, and hormonal physiology.
Her approach blends medical precision with practical implementation, so that providers can build confidence in managing complex hormonal and metabolic presentations, including perimenopause and women’s health across the lifespan.
Beyond her clinical education work, Dr. Lovelle brings her expertise into the corporate space, designing resilience and performance programs for organizations such as Cigna, DWEN, Liberty Mutual, and Vistage. She has been featured on The Doctors, Forbes, Lifetime TV, and Good Morning Washington.
Her Amazon bestselling book, Thrive! The Five-Week Guide to Mastering Your Energy at Any Age, distills her signature L3 Method™—Listen, Let Go, Live—into actionable strategies that foster vitality, leadership, and longevity for both patients and practitioners.
Ideas for podcast episodes :
- YOUR BIOLOGY DETERMINES THE CEILING OF HIGH PERFORMANCE: WHY YOUR BEST DECISIONS ARE MADE IN YOUR BLOODSTREAM
- THE SILENT SABOTEUR OF HIGH ACHIEVERS: HOW INSULIN QUIETLY STEALS YOUR EDGE
- TEST, DON'T GUESS: THE 80 NUMBERS YOUR ANNUAL PHYSICAL SKIPS
- FIT ON THE OUTSIDE, FAILING ON THE INSIDE: THE HIGH-PERFORMER HEALTH MYTH
- THE L3 METHOD — STRESS MASTERY FOR PEOPLE WHO CAN'T SLOW DOWN
Questions I'm always ready to answer :
- You're a Columbia-trained physician and former award-winning surgeon who nearly died from overwork — three ICU stays — before rebuilding your career around executive health. What did that journey teach you that medical training never did?
- Your core message is that your biology determines the ceiling of high performance. What do you mean by that — and why do so many high achievers hit a wall they can't think or hustle their way past?
- There's a big difference between being "not sick" and actually performing at your best. Why does the standard annual physical miss that gap, and what does it overlook?
- Chronic stress is almost a badge of honor for driven people. What is it actually doing to the body and the brain — and what's your approach to stress that fits a genuinely packed life?
- How do hormones shape energy, mood, drive, and resilience for both men and women — and what gets missed when we only look at the obvious numbers?