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Mastering The Meno(Pause) Transition Summit 3.0

Discover 40+ Ways to Manage Hot Flashes, Night Sweats, Low Libido, Weight Gain, Mood Changes, Hair Loss, and Brain Fog, at the Mastering The Meno(Pause) Transition Summit 3.0

58 episodes51 experts

Menopause education, hormone balance, metabolism, and brain health come together in this multi day online summit focused on understanding the menopausal transition. Learn how hormones affect weight gain, brain fog, mood, sleep, heart health, and aging, and how metabolism, stress, and inflammation interact with brain and hormonal health during midlife.

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What This Summit Covers

The Mastering The Meno(Pause) Transition Summit 3.0 is an educational online event designed to help women better understand menopause, perimenopause, and midlife health changes. Across multiple days, sessions explore hormone changes and brain health, metabolic health during menopause, weight gain and insulin resistance, stress and adrenal function, sleep disruption, inflammation, and how lifestyle factors influence cognitive function, mood, and energy. Topics also connect menopause to heart health, bone health, muscle loss, thyroid function, and nervous system regulation using clear, searchable language women actually use when looking for answers.

This summit supports both individuals navigating menopause and those caring for or supporting women in midlife. Attendees will gain a broader understanding of how hormones, metabolism, nutrition, fasting, exercise, stress management, detox pathways, and emerging wellness technologies intersect during menopause. The focus is on education, awareness, and practical context, helping attendees better understand common symptoms like hot flashes, brain fog, fatigue, weight changes, anxiety, and sleep issues, and why menopause is a whole body and brain transition, not just a hormonal event.

Summit Chapters

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Chapter 1 — Menopause Hormones, Metabolism, Muscle, and Healthy Aging

8 sessions

Meet Your Summit Hosts & Experts

Leading health experts guiding you through this transformative event

Summit Host

Sharon Stills, NMD

Founder, Stills Health Clinic

Dr. Sharon Stills is a passionate advocate for women’s health, particularly during menopause. With nearly 20 years of experience as a practicing Naturopathic Medical Doctor, Dr. Stills has dedicated her career to helping women navigate menopause with confidence and vitality. Her journey through hormonal imbalances led her to discover natural healing solutions, transforming her own life and empowering her patients to embrace menopause as a time of optimal health and self-discovery.

Dr. Stills’ mission is to change the conversation around menopause, viewing it not as a period of despair but as a beautiful moment of transition. She aims to guide women toward prioritizing self-care, seeking proper treatment, and living their fullest lives during and after menopause. Dr. Still is renowned for her expertise in pro-aging therapies, bioidentical hormone replacement, and providing effective treatment options for patients dealing with cancer at all stages.

Join the Mastering The Meno(Pause) Transition Summit 3.0 to gain invaluable insights from Dr. Stills and other world-renowned experts. Learn how to manage hormonal shifts, adopt healthy dietary habits, and make lifestyle changes that enhance your well-being.

Don’t miss this opportunity to transform your menopause journey.