Full Transcript Welcome to the Menopause Summit 0:00 Hi everyone, and welcome back to the Future of Menopause Medicine Summit. 0:06 I am your host, Doctor Sharon Stills, and I am super 0:10 excited as always to be here with you all. 0:14 This is our fifth year of hosting the Menopause 0:19 Summit and we've got new faces, new information, 0:23 and we're just here to help your menopause 0:26 experience journey, dance, transition. 0:30 Be one that is full of health and empowering you on every level. 0:35 And today I've got a dear friend and colleague 0:39 and someone new to the Menopause Summit, which is exciting. 0:43 I always like to bring you the latest and the greatest, 0:47 and we're going to have a conversation about some of my favorite topics. 0:52 We're going to talk about skincare, but we're going to talk about it 0:56 through the lens of lymph and fascia and put it all together. 1:02 So no one better to do that than Cathy Goldstein. 1:06 She's an acupuncture physician and founder of True Energy, 1:10 which is a science based skincare and wellness brand 1:14 with nearly four decades of clinical experience. 1:18 Her work bridges functional medicine, skin biology, and human communication. 1:24 She developed functional, 1:27 a systems based approach to aging that focuses 1:31 on restoring biological function, expression, and vitality. 1:36 She's served on national exam committees, lectured 1:39 at the university level, and has been featured in publications 1:43 including Vogue International, Ageless 1:46 Living Magazine, and Best Holistic Life. 1:49 And I think she is a walking billboard for her products 1:54 because look at this beautiful lady and look at that flawless skin. 1:58 So, Kathy, welcome to the summit. 2:01 I'm so excited to have this conversation because we are we're part of a 2:04 holistic leadership council together, so we know each other on a personal level.
Cathy Goldstein's Path to Holistic Skincare 2:08 But I've never gotten to interview you and I love your product. 2:12 So I'm super excited. So welcome. Great. 2:15 Thank you so much. 2:16 I'm excited to be here. 2:17 Like you said, this is my first time on your summit and I 2:21 have I always love our conversations. 2:23 I always love kind of where they go and just not unfolding naturally. 2:27 So let's see where we go. 2:30 Yeah. 2:30 So tell us, I guess, you know, you're an acupuncturist, 2:34 but yet you're in the realm of skincare and fascia and lymph. 2:39 So take us across that bridge. 2:42 How did that happen? 2:43 Yeah. Okay. 2:44 So I originally was studying pre-med, 2:48 and I got really sick and ended up in the hospital for three months. 2:52 And I realized that through this process of this experience 2:58 that I realized that allopathic medicine really didn't have a healing system. 3:03 So it really kind of brought me to 3:04 this full position of saying, where does healing come from? 3:09 And acupuncture was a venue that totally blended for me 3:13 because I very I'm very into like the energy medicine component of that. 3:18 And that's actually super exciting to me too, 3:20 because I use a lot of energy, technology and things like that in my practice. 3:25 And so in the beginning I was treating really sick people 3:28 like myself, you know, and how I got into acupuncture. 3:31 So autoimmune disorders, pathogens, you know, 3:35 like significant inflammatory issues. 3:37 And I found myself at 49, catching myself in the mirror, 3:42 having that mirror moment and going. 3:44 My gosh. 3:45 When did that happen? Right. 3:48 I mean, have you had that experience? 3:49 I mean, I miss everybody has where like like, wait a second. 3:52 This isn't this isn't what I thought I was, you know, 3:55 that I was experiencing because I, I look like my mother. 3:58 How did that happen? 4:01 Yeah. 4:01 Right. Right. 4:02 And I was doing all the right things, you know, 4:04 I was eating well, exercising, getting treatment and things like that. 4:08 And so somehow this wasn't matching the whole, you know, the whole picture for me. 4:13 So it really kind of sent me back to the blackboard, so to speak, and thinking, 4:18 all right, well, you know, I know people are getting better 4:21 with the treatments that I'm doing, but what is the difference on the face? 4:24 Why does the face not respond exactly the same way as the body? 4:29 And so I looked into like, really more deeply in the muscles of the face, 4:36 what they're for, you know, lymphatics, 4:39 the fascia, all of the things that the, the body is the heavy lifting, 4:44 but the face is all emotions and expression. 4:48 So all of our traumas, all of our experiences 4:51 are just wrapped up into stuck areas in our face. 4:56 And that's what I was seeing. 4:57 So when I went back to the blackboard, I was like, okay, one is 5:01 I was doing a lot of emotional work in my practice already, and I, you know, 5:06 so I knew that that was that was, you know, a significant segue. 5:10 But the other was, is that I was hearing like, oh, well, 5:14 maybe you need to start using Botox, maybe you need. 5:16 And I was like, that's what I, I'm in holistic medicine. 5:20 I, I want to look good, but I just can't cross that line, you know? 5:24 And we all want to age well, we all want to look good. 5:26 So it's not like I was going to go, what the heck, right? 5:29 I wanted to figure it out. 5:31 So what I really realized is after going through all of the losses, 5:35 potions, motions, you know, everything that you could use for your face is that 5:39 I never stuck to anything because I wasn't getting the results 5:41 that I was looking for, you know, and what I wanted. 5:44 And so I used all of my energy medicine background. 5:49 And you know what? 5:50 We're in big need of a natural facelift system. 5:52 Something that actually releases all of this stuckness that we have, 5:57 you know, on the lines of, you know, disappointment in life 6:00 and our divorce lines on our forehead and all the things that are just stuck there. 6:04 So where are these divorce lines? 6:06 Divorce lines are up here in the head. 6:09 Right. 6:10 And this is around the mouth is life's disappointments. 6:13 So are the are the radiating like from your lips? 6:17 Are those life's disappointments? 6:20 Oh, yeah. 6:20 So I think of it more like, like, you know, when we brace and we frown. 6:26 The lines that go from the corners of the mouth down to the chin and create
How Facial Muscles, Fascia, and Lymph Affect Aging 6:31 that what we call what we ever so politely call, you know, the Marietta lines. 6:35 That's the area that we really kind of hold in brace. 6:39 And that's where all of those muscles tighten. 6:42 The fascia titans around it, the lymphatics don't move. 6:45 And now you're stuck with that and you lose the jawline. 6:49 These lines stay there. 6:51 The apple gets pulled down. 6:53 So there's all kinds of trickle down effects from, 6:56 you know, all the things that we're holding on to. 6:59 And, you know, I mean, we're going into menopause with the conversation as well. 7:03 And that's a huge factor as well. 7:06 I just have to like take an Excel and be like, I mean, I love this. 7:10 It's like you never hear skin care or 7:14 the face spoken about like this. 7:17 It's usually just like we have wrinkles. 7:20 And if you put this on, it should get rid of them. So. 7:23 Right. 7:25 Tell tell 7:26 us more like tell us a little bit of, you know, maybe 7:30 explain the fascia and the lymph for those who are int aware 7:35 or never really thought about it like from a facial perspective. 7:39 Right. 7:39 Like we think about our lymph in our legs or you know 7:43 we got to walk or jump on the rebounder. 7:46 But kind of give us that story because that's beautiful. 7:50 Yeah. 7:51 Well, first what I'd like to do is kind of start from how we view our face 7:55 from a, from that mirror moment moment. 7:59 And I'd really like to say that we, 8:02 I would love to shift the conversation 8:06 that women are having with each other and with themselves in our social media 8:10 into what is the what is my face trying to tell me? 8:14 Like, what is the communication? 8:17 Rather than looking at it as something that needs to be fixed. 8:19 Right. So it's more like that. 8:21 Yeah. That, you know, there's a communication there, right? 8:23 It's trying to tell us something. 8:25 So it just gives us a little bit of softness 8:28 towards ourselves and towards others. 8:31 So I'm kind of passionate about that you know direction in our conversation. 8:35 So from that perspective, when we talk about the muscles of the face, 8:40 the muscles of the face in two different folds 8:43 is are that if we're having a conversation, 8:47 I'm going to subconsciously 8:50 reading your nonverbal cues communication that you're giving me. 8:56 And my micro neurons, my, my neurons in my brain 9:00 are going to go back into the limbic, the emotional part of the brain, 9:03 and tell me how you're feeling. 9:07 So I don't gather the information from looking at facial expressions. 9:11 I'm gathering the information, as we all do, 9:13 from micro mirroring your expressions so that my brain understands what that means. 9:19 So the muscles 9:20 actually give our emotional brain information about the conversation. 9:25 So it's a little bit different than we think about. 9:27 But that's also an important factor as well. 9:30 Because you know, when when I talk about 9:32 the muscles of the face are the all about emotion, 9:36 unlike the muscles of the body, that they do get stuck. 9:40 So the muscles of the face don't have opposing muscles like the muscle 9:43 of the body where we have lengthening and contracting the base is not like that. 9:48 It has, you know, muscle to bone, our muscle to muscle. 9:53 Right. 9:54 So there is nothing that's opposing like a lengthening of a joint. 9:58 So when we have experiences in our life 10:01 that are stressful, they show up on our face. 10:05 It's our communication with each other. 10:07 That's why we can read our best friend and say, what's going on for you, even 10:11 if they're putting on their best face, you know? 10:13 You know what I mean? 10:14 Yeah. 10:14 So so that is really where the conversation starts 10:20 and what happens with the muscles, where we're contracting them. 10:23 And the more we contract them, it decreases 10:27 fluid circulation and lymphatic circulation. 10:30 And the fascist starts tightening around that. 10:33 And when the fascia titan's around that it locks it in. 10:36 And now we have a decrease in in that 10:40 in that ability for the for that area to detox. 10:43 We have an inability for it to hydrate. 10:46 Well. 10:46 And when you think about it, the fascia is a collagen producing machine. 10:51 And the lymphatic system moves that college into the areas 10:54 that the body needs to repair all body, not just the face, the whole body. 10:59 Right. 10:59 So if that's congested, how that's going to show up in what 11:03 we might see as premature aging is it's not about the lines and the wrinkles. 11:07 It's about the sagging and baggy. 11:09 Right. 11:10 So losing the jawline, dropping the apple sagging here, you know, 11:15 and then and then the tension in the muscles 11:18 that create lines that aren't technically skin. 11:22 You know, skin lines, you know, from from dryness or age, 11:26 I mean, that's always a factor, but it goes way deeper in that, 11:29 which is why I could not find anything that did what I wanted it to do, 11:34 because I was looking for a miracle at the time, to put on a load 11:37 and have it change the, you know, the underlying tissue. 11:41 I'm trying to stay focused, and I'm also like 11:43 looking at my I'm like, well, I'm there. 11:47 What's going on over here? 11:48 So I don't know if this is a left field question, 11:51 but this is how my brain works because you talked about like freezing. 11:54 So I just want to bring into the conversation right now 11:59 like fillers, Botox, 12:02 like these are things I'm like you, I'm very natural. 12:06 I'm not interested in. 12:07 But could you and no judgment if like you're listening and that's what you do. 12:11 But could you educate why those may not be the best choices? 12:16 Yeah. Yes. Absolutely. 12:17 And so and I do speak from a, from a completely different perspective 12:21 than, you know, a, you know, a holistic practitioner that might be saying,
Why Botox and Fillers Can Disrupt Expression 12:26 you know, we now know that those toxins travel down the nerve to your brain. 12:30 We now know that decreasing muscles also decreases Acth. 12:35 Like we know there's a chemistry to it because they're not the right. 12:39 Well, exactly, exactly. 12:41 I mean, any neurotoxin, you know, or in a filler 12:44 that that actually takes up space between the muscle and the fascia. 12:48 So you're actually releasing the fascia. 12:50 So the adverse outcome to that is is potentially more sagging or migration. 12:54 So which we see a lot of but this is the thing is, is that I agree with you. 12:59 As far as it's not about judgment, I get it, I get it. 13:03 There is so much pressure from our social media. 13:07 It is a 13:08 multi-billion dollar industry 13:11 for mildly or minimally invasive procedures. 13:15 Right? 13:15 So we are targeted and it it drives the information in our brain. 13:21 And as we age, I mean, imagine being back in the dating scene, 13:24 the first thing you're thinking of is smooth face. 13:27 It means being attractive, being beautiful and being attractive. 13:30 But I can tell you that that we're getting a beautiful shift here, which is great. 13:35 And we can talk about that, you know, as we go. 13:38 But to go back to the original question is, is, is that what 13:42 what we are talking about when we talk about 13:45 freezing the muscles of the face, is that part of our job? 13:49 As for example, as a mom, whether it's an infant or a child or 13:53 a grandchild, is is that we are teaching 13:57 this little brain to regulate. Right? 14:01 And of course, what teen doesn't need emotional regulation. 14:04 Right. 14:05 So the emotional regulation of a teen has to do with our ability 14:10 to be able to show facial expressions so they can read us. 14:15 Now, let me put that in the application. 14:17 Right. 14:18 So if a teen well here's one. Right. 14:21 So you always used to be able to tell from across the room 14:25 whether I need it to shut my mouth from the look my mom was giving me. 14:29 Right, right, right. 14:31 You know what I'm saying? So. 14:32 So that is part of how we learn. 14:35 Like a females brain doesn't develop 14:39 those mirror neurons fully until they're 21. 14:42 And as a boy, 25. 14:44 This directly relates to emotional intelligence, 14:48 because emotional intelligence is about being able to have those soft skills 14:53 that enable us to connect with people and relate with people, 14:58 and that happens in this 70% nonverbal world. 15:02 So in a functional MRI, 15:05 if you have a teen in the functional MRI, watching videos of people 15:11 who have Botox and fillers, their brain actually fires up in that amygdala, 15:16 their emotional stress area, as if they are under stress. 15:21 So it fires up red. 15:22 And my interpretation of that is, is that 15:25 they can't interpret how that person feels, so they don't know if they're safe. 15:30 They don't know if they're angry, they don't know if they're loved. 15:32 They don't they can't regulate what's going on. 15:38 Wow. That's fascinating. 15:40 Super important right? Yeah. 15:42 Super important. 15:43 I know people like, well, you know, make jokes about it or whatever, 15:47 but yeah, this is you know, it's kind of it made me think of when, 15:51 like when Covid was happening in the masking. 15:54 And I know there was a big issue with children like the 15:58 the Covid era children who were growing up and how they were missing 16:02 what you're speaking about because they couldn't see facial expressions. 16:07 Right. And you know what? 16:08 I think the interesting part of that is as well is, 16:10 is that in addition to that, we were also creating separation. 16:15 And I think that that is part of this, you know, the process 16:20 that when we cannot connect with each other, 16:23 we will ultimately separate from each other because we don't feel like 16:27 we're relating. Right? 16:27 Like on any relationship, 16:29 if I can't connect with someone, I'm like, oh, that was fun. 16:31 But, you know, not right. 16:33 Next. Yeah. Exactly. Right. 16:34 So, you know, when you connect with people because you have that feeling 16:39 that you, you know, 16:40 and that's from, from 16:41 reading their facial expressions, from connecting, from having that energy. 16:44 So the physical space that we were creating was a huge factor as well. 16:49 So this is such a fascinating conversation. 16:53 You can tell why she's a friend, but I'm going to shift it a little because 16:58 for those who are astutely listening, you said natural facelift system. 17:03 And we want to know what that means, right? 17:06 Because I'm not going under the knife to get a facelift. 17:10 But if there's something natural I can do to perk things up, 17:14 you've got my attention. 17:15 So and I also want you to talk about I told you 17:19 this is not your everyday skincare because you beautifully gifted 17:24 a bunch of us in our group some of your products, which I adore.
The Natural Facelift System and Energy-Based Skincare 17:28 And you know, you also have like body care and stuff. 17:32 I love the body cream so but there's these little green balls 17:36 in your skincare and your moisturizer. 17:40 And so I want to really, you know, give you the floor right now 17:44 to she's got one on her, you know to like talk about what are you doing. 17:49 Like what is this true energy skincare. 17:53 What is natural facelift. 17:54 Like you have lymphatic tools like this 17:58 is this is this is the bomb diggity, people. 18:04 We've landed. 18:06 So I mentioned earlier that energy medicine was a huge thing 18:10 for me in my practice. 18:11 And so if I do an acupuncture treatment or any other type of treatment 18:16 and emotional treatment, what my patient then goes into 18:19 what I, what we call an integration room and the integration room 18:23 means that they are then integrating 18:26 with different frequencies or vibration, whether it's from sound, laser, 18:33 light, crystal by photons, whatever that frequency is, 18:38 that we're helping their nervous system 18:41 integrate into that vibration, because the longer 18:47 they stay there, the more their body gets it right. 18:51 So and you're very familiar with adding your practice, right? 18:54 It's about it's about, you know, that exposure. 18:57 So we know that for example with one 19:00 acupuncture treatment you might get some benefits from that. 19:03 And they might last a couple of hours or a couple of days. 19:05 But the concept is, is let's get your body to function 19:09 on its own by learning how to vibrate at a healing frequency. 19:13 Right. 19:14 So that is the the my interest in energy medicine. 19:19 And that is what I took, you know, on the other trail 19:23 to making the little green bead and the energy tools like the facelift one 19:30 and the, the body stone, and I imprinted those with the frequencies 19:35 that I was working with to optimize 19:39 the benefits of not only the ingredients, 19:43 but to actually increase college and production to. 19:47 It actually has hundreds of thousands of different frequencies in it, 19:50 because I want it to have the cell repair to it, 19:54 which means it has to detox it on every level, and it has to be fed 19:58 on every level, and it has to be know how to regenerate on every level. 20:03 So I actually being a little bit of the same path 20:07 as you, a little bit of a detailed person on the science aspect of this is, 20:12 is that I did a third party study with Doctor Piglets 20:16 because I wanted to know, like if I was doing this in my practice 20:20 and I'm seeing the results I'm seeing, can I actually put these tools in people's 20:24 hands, have them do it at home and get the same results 20:27 because, you know, it can be different, right? 20:29 So I did that and Doctor Piglets actually called me 20:33 after 15 days and said, I have no idea how you're getting these results. 20:37 These women look like they've had many facelifts after 15 days. 20:40 And he knew nothing about the frequency. 20:42 He thought it was like 20:43 the little 800 gals magnets that were in the tool or the germanium. 20:48 But it's the frequencies that help our system, right? 20:52 So the the outcome was great. 20:55 23% increase in college and production in 30 days. 20:59 It doesn't. 21:00 It takes like 45 days to just begin the production of collagen. 21:04 So this really validated it for me, which was really important for me because 21:10 you take something out into the world, it should do what you say it should do. 21:16 You know what I mean? 21:17 You know, stand behind your product. 21:18 And that's so I was excited about that. 21:21 And I definitely was ready at that point. 21:23 And this was years ago to really go, 21:25 okay, let's let's have people put this in their hands and, 21:28 and get the results that they want, because otherwise they're paying for 21:33 either Botox or things that aren't good for them or, 21:36 you know, $350 for like a treatment that they have to do ten of. 21:41 So it's just costly. This is manageable. 21:44 I love that I mean yes we could talk 21:47 frequency and regulation all day long because that is the name of the game. 21:53 And I you know I was just when you were saying that I was thinking about like 21:59 the integration room 22:01 and the integration and something that always makes me 22:05 sad is when you go to yoga and it's time for shavasana, 22:09 and you see people getting up and leaving and it's like, 22:15 so yoga was just a check mark on your very busy schedule, 22:18 and you missed the juice of integrating 22:23 or jumping off the table after you get a massage. 22:27 Right? 22:27 It's like I, you know, no, you need to lie there 22:30 and then you need to have a shuttle home so you can just keep on keep on grooving. 22:35 Right? 22:37 So it's so powerful. 22:40 So take us through a little bit about, you know, your products and your system. 22:46 How, how how does one do a natural facelift. 22:49 Yeah. 22:50 You know, so 22:52 I don't know how your audience feels about the concept of a download, 22:55 but I definitely feel like the, the protocol was a download 22:58 from some someplace because it really was super 23:02 intuitive and innovative in the sense that, you know, I had 23:07 I had the knowledge in the background, but when I when it really kind of laid out 23:11 in this perfect protocol, it has to do with 23:14 with moving the lymphatics first. Right? 23:18 You have to dump the toxins before you can put the nutrients back in. 23:21 Right? 23:22 So moving the lymphatics first, and that in itself, after ten days, 23:26 if someone's holding a lot of a lot of toxins in there, 23:29 they look like they've lost 10 or 15, 20 pounds 23:32 because we hold it in our jowl and in our neck 23:35 if we're, you know, on those toxins on the face that doesn't move. 23:38 Right. 23:39 And then the next part of it is lengthening the muscles that are, 23:45 you know, managing our stress and holding the bowling ball on top of the neck 23:49 and all of the areas that are contracted from our stressors. 23:53 So with the with the lengthening of those muscles, 23:56 we're releasing the emotional stress 23:59 from those as well because we're releasing where we're holding it. 24:03 So that's a part of that protocol as well, 24:06 where I think of it as length and length and lift length and length and lift. 24:09 Right. 24:10 So you have to be able to lengthen 24:11 the muscles on the neck, lengthen the muscles around the mouth to relax. 24:15 Now you can pop the cheeks. 24:17 Now you can get the, you know, cheeks back up 24:20 because it's not being dragged down by the neck and the jawline. 24:25 And then the same thing with the forehead is, is, you know, lengthening 24:28 the muscles 24:29 that are contracted in our forehead that gets shorter and shorter and make us, 24:33 you know, those are some of the aged areas and between the eyebrows. 24:37 And by lengthening those, it allows the eyebrows to pop. 24:40 So and then the skin care itself, 24:44 like you said with a little green be my ingredients. 24:47 I'm really, really particular about ingredients. 24:49 And the way I really see ingredients is that it 24:53 can't just be one hero ingredient, it has to be a hero formula. 24:57 And so the formula has all of these really high
How the Protocol Supports Skin and Cellular Health 25:02 active ingredients at the percentage that they perform. 25:06 So what does that mean? 25:08 So if we're doing you know someone's doing research on one 25:11 particular ingredient, you can start at a lower percentage. 25:14 But there's going to be one percentage that it starts hitting 25:17 where you're actually changing the effects and getting the results 25:21 that you want most. Skin care. 25:24 Do they just put the name on it and the percentage is not a factor 25:27 for me, it's a factor. 25:29 It either has to be an active ingredient or a support ingredient. 25:32 So I we do an herbal formula, right? 25:36 Yes, yes. 25:37 Well in fact actually you make a good point. 25:40 You make a good point because when in clinic when we think 25:43 about functional medicine, functional nutrition, functional herbs, 25:47 we're talking about doing a like a functional. 25:51 Let's do a supplement right. 25:53 A functional supplement that gives the body information 25:57 so that it can perform like I like to use the thyroid as an example for that. 26:02 Right. I'm not going to give thyroid medication. 26:04 I'm going to do proto morphogenesis, you know, of like pituitary or thyroid gland. 26:10 Right. 26:10 So I'm giving glandular to try to feed the gland 26:14 so it can start producing what it needs to produce. 26:17 Right. So that's kind of the functional medicine. 26:20 This is like functional skincare. 26:22 Exactly, exactly. 26:23 So that's exactly how I think of it I I'm not going to put a collagen in it 26:28 because collagen is a large molecule. 26:30 It can't really be absorbed. It's not going to get. 26:32 And what is your body going to do with the College of Molecule? 26:34 You know, so what I do is I use ingredients that say, hey, 26:39 here's how you produce 26:40 collagen, here's the ingredients that you need to make that collagen 26:44 so that your body starts really feeding the cells from the inside out. 26:49 I love, you know, you're giving the information, right? 26:52 We're giving the impulse and allowing the wisdom of the body. 26:56 It's, you know, it's how I it's how I practice medicine. 26:59 Right? It's beautiful. 27:00 So I have one more question that I was just thinking, 27:04 like, you know, you're talking about this natural facelift. 27:07 And the good news, ladies, is that. 27:10 And I didn't say this in the beginning, but Kathy is one of our sponsors. 27:13 So we bow to you because without sponsors 27:17 we couldn't provide all this free information to you. 27:20 But Kathy's going to be at our after party, and we're going to have a webinar, 27:25 and we're going to be able to go into a lot more depth and a lot more detail. 27:30 And she's going to answer questions live. 27:32 And so keep your eyes open for that invitation, 27:35 because the summit is amazing and the after party is fun. 27:39 And so we can just dive deeper. 27:42 But I was thinking while you were talking about, like, the facelift 27:46 and how like it makes you look better, but what about like the medicinal? 27:50 Like what is it actually also doing for you? 27:53 Because I know, you know, just from what you're saying, 27:56 it's not just about looking better and having a higher gel. 28:00 So could you just speak to that? 28:02 Yes. 28:03 My favorite topic. Right. 28:06 How did I know? 28:07 Right right right right right. 28:08 Because, you know, we 28:09 we talked a little bit about like fashion lymphatics and, 28:12 you know, the muscles and things like that. 28:14 And and that is definitely a part of it. 28:16 But when we like, when you and I talk about how the body feels, 28:22 the only thing we can do is provide information, right? 28:25 That body can does what it does 28:29 based on its overall organization, if you will, of information. 28:34 So what I think of is is organized 28:38 information and organized frequencies 28:42 produce an optimal situation for the body to become resilient 28:48 and know how to and use that innate healing. 28:52 Right. So this body knows how to heal. 28:55 It's an amazing, amazing piece of equipment here we live in. 29:00 So really everything that I think about 29:03 when I'm like imprinting frequencies or I'm doing a protocol 29:07 and why I say it's not, it's not so much about looking at our faces, 29:11 something that needs to be fixed, but something but a line of communication. 29:15 And so if we can really start viewing ourselves 29:18 as a line of communication, we might start seeing like, 29:22 I'm really not getting good communication on, you know, 29:26 through through my lymphatics, you know, or because and then we're symptom based. 29:31 That is just the nature of, of us humans. 29:34 Right. 29:34 So we're looking at the puffiness, the dullness, the lines, the heaviness. 29:39 And those are just symptoms. 29:41 But the underlying is is what I'm looking at as far 29:45 as resolving and communicating and really getting our body to communicate. 29:51 That's what I love about the body Stone is that it repairs the lymphatic system. 29:56 But it's not 29:57 just really the lymphatic system that we think of on a superficial level. 30:00 There's so many different layers to that, because when our system is moving, 30:05 when our system is working the way I know it can, 30:09 we're increasing our nutrients that are being carried by the lymphatic system, 30:13 because a lot of people think 30:14 of the lymphatic system as just detoxing, but it's not. 30:18 It has to do. 30:19 I mean, it saves our life every day, every second, every millisecond. 30:22 It saves our life, 30:24 you know, and it develops nutrients and it supports our immune system, 30:27 and it makes sure that there's not too many extracellular fluids. 30:30 And it actually provides nutrients across an embryonic, 30:34 you know, path to give like probiotics to a fetus. 30:38 So there's all kinds of amazing things that our body can do 30:43 if we can move the stagnation 30:47 of fluids, of the fashion tightening up and start like redirecting 30:52 that circulation, and then our body innately takes over as it knows how to do. 30:57 While you were talking, I was thinking, you're like, truly a skin doctor. Oh, 31:03 right. 31:04 Like, you need PhD, the doctor of the skin. 31:07 Like we think about the skin, doctor. We go and they look. 31:09 But you are truly doctoring the skin. 31:13 I'm giving you a new PhD. 31:15 Thank you for that. 31:16 Well, I see it as a system, right? 31:18 You're right. Yeah. It's superficial. 31:22 You and I see it as something as part of a system that doesn't work independently. 31:27 It's beautiful. 31:28 So, I mean, when you embrace the true energy skincare line, it's like 31:32 you get to see the outer beauty change that you're looking for, 31:37 because we are very visual creatures, but you're getting so much more benefit 31:42 that goes along with it for your lymph and your fascia and your connection. 31:47 And it's it's amazing. 31:50 So where can invites. Yes. 31:53 So where can the audience work in the ladies learn more. 31:57 I know we have a link for them to get a discount which is lovely.
Where to Learn More and Final Takeaways 32:02 Yes. Absolutely. Yeah. 32:04 So it's true energy skincare 32:07 com slash doctor stills. 32:10 So true is true. 32:13 There's no at the end of that. 32:14 So true energy skincare. 32:22 Stills. 32:24 Awesome. 32:24 Well thank you for that I am I haven't gone 32:28 through the natural facelift yet so I'm really excited to do that. 32:33 And when we follow up, we'll dive deeper and we can take you through that process. 32:39 So it's just I'm just like, I'm just so blown away. 32:44 I love people who, like, see an issue and then start a company to fix it. 32:50 The true entrepreneurial spirit here. 32:53 So with so much wisdom, you know, you walk your talk. 32:57 And so thank you for being here. 33:00 Do you have any one last word of wisdom or 33:03 anything you wanted to say to the ladies listening? 33:06 Yeah. 33:07 You know, I often think about, you know, what vitality looks like, you know, 33:11 and you know how when you see someone from there, from the back 33:14 and you have, like, no idea what age they are, but you can just tell 33:17 by their energy, by their step, by their, you know, how they move. 33:21 And all of a sudden that person is just, like, amazingly vital and youthful, 33:26 and then you might see their face and be very shocked at their age. 33:30 But the, you know, but the real truth on that is, 33:33 is that what we're attracted to is that vitality. 33:37 And I think that I also want to say that it is never too late. 33:41 I have women who've done Botox their whole life. 33:44 I've had women who are in their 80s 90s. 33:46 My mom uses true energy and she's in her 90s, so it's never too late. 33:51 Yes, a beautiful message. 33:54 We say that for hormones. 33:55 We say that for health. 33:58 We say that whether you have an extreme diagnosis or like it's never too late. 34:03 Magic, miracles, healing, you know, connection, 34:07 communication, information is always available. 34:10 You just got to step into step into the field and allow it to flow. So 34:16 that was amazing. 34:17 So again, it was true energy. 34:20 Just one e skincare with a forward slash doctor stills. 34:25 You go check out her website. 34:27 You know 34:28 and if it's something that interests you which I mean it's just so fascinating. 34:31 And then is there do you hang out on Instagram or anything like that? 34:36 Yes. Yeah. 34:37 So Instagram is under the true energy skincare. 34:41 All of the social medias are the true energy skincare. 34:44 Then there's also a Cathy Goldstein on on Instagram 34:48 where you know like some of my speaking engagements. 34:51 And then the other is, is I do monthly webinars for people 34:55 who have who used true energy. 34:57 So I'm definitely a very present hands on kind of person. 35:02 Awesome. 35:03 Well, go check her out. 35:06 Well, we'll all come back to next year's summit looking quite different. 35:10 So thank you, thank you, thank you, 35:11 thank you for your contributions and your beautiful products. 35:15 I'm excited to dive deeper myself and thank you everyone for being here. 35:21 What a great conversation. 35:22 And so you just never know what's going to happen on the summit 35:25 and what you're going to learn, how you're going to learn it. 35:28 And I appreciate all of you being here. 35:31 I know 35:32 time is our most precious commodity, and I don't take it lightly 35:36 that you choose to spend your time with us learning and growing. 35:39 I know there's a lot of information out there, and I, I take it to heart 35:43 that you're choosing to come and learn and grow and heal alongside of me. 35:47 So I'm sending you all love, appreciating you for being here. 35:51 And get ready. 35:52 We'll be back with another talk. 35:54 And until then, we'll see you soon.
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