EAT THIS! To Reduce Anxiety

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Dr. Uma Naidoo is an expert in the food and medicine space: a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, a trained Nutrition Specialist and Nutritional Psychiatry expert.

Dr. Naidoo founded the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional Psychiatry at Massachusetts General Hospital (MGH) while serving on the faculty at Harvard Medical School. As Harvard’s Mood Food Expert Uma has been featured in the Wall Street Journal and is the national bestselling author of This Is Your Brain on Food.

Learn how food affects mental health and how a healthy diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and more.

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Learn More: https://gutbrainromance.com/

Learn More: https://gutbrainromance.com/

Check out these books!

https://umanaidoomd.com/pages/this-is-your-brain-on-food

https://umanaidoomd.com/pages/calm-your-mind-with-food

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