Episode 32: Healthy Relationships with Holly Wood, PhD

Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with licensed marriage and family therapist, and AASECT certified sex therapist, Dr. Holly Wood about healthy romantic relationships.

In”Episode 32: Healthy Relationships”, Dr. Wood shares her expertise in relationships, sexual wellness, and trauma recovery and discusses what makes a relationship truly healthy, particularly focusing on safety, communication, having boundaries, and intimacy.

Here are some of the topics we discuss:

What defines a healthy romantic relationship
Recognizing red flags: disrespect, emotional invalidation, manipulation, causing harm
Conflict resolution and communication strategies
Can you recover from infidelity?
Household labor and how to create equitable / fair relationships
How to maintain a healthy relationship long-term
Sexual mismatch
Boundaries and maintaining your individual identity while in a relationship
Tips on navigating your relationship while parenting

Tune in on Monday, December 8 and make sure to subscribe and stay updated on all our episodes.

Where to connect with Dr. Holly Wood:

Website:
https://www.thehollywoodsexologist.com/

YouTube:
https://www.youtube.com/@thehollywoodsexologist

Instagram:
https://www.instagram.com/drhollywoodphd

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