Family Medicine with Dr. David Tusek

Dr. Carole Keim welcomes Dr. David Tusek, board-certified Family Physician and Founder of Cloud Medical, to the show to discuss early childhood development and the good habits that set children up for life. Dr. Tusek identifies the five pillars of health and discusses personalized and preventive childhood medicine with Dr. Keim. The conversation explores modern habits and their impact on children, the critical role of parents, and the idea of introducing a whole-person health framework into children’s growth to ensure emotional and physical well-being.

The five pillars of health identified by Dr. Tusek are hydration, nutrition, exercise, sleep, and stress reduction. He and Dr. Keim expand on each pillar, describing how sugar functions in nutrition, the glycemic index and its relation to prediabetes in children. The importance of movement and outdoor play is highlighted, especially as screens take priority in children’s lives, and they stress the need for better sleep hygiene. The conversation investigates how healthy whole-person habits can be fostered from a young age and how the right habits can help steer children away from chronic disease.

Dr. David Tusek:
Dr. Tusek is a board-certified family physician who also has experience as an emergency room doctor. He is a member of the American Academy of Anti-Aging Medicine and the Institute of Functional Medicine.
Dr. Tusek relishes the close connectivity with his Cloud DPC patient-members, whether they are training for the Olympics, dealing with an illness, or simply trying to lose a few pounds. He believes that enhancing one’s quality of life is just as important as extending the quantity of our years.
Dr. Tusek combines expertise in advanced diagnostics and optimization of brain and body function using a broad-based approach, blending cutting-edge technologies with a natural orientation. He uses a wide variety of gentle, needle-based therapies to treat musculoskeletal and neuromuscular conditions and injuries (including PRP and Botox). He performs various office-based surgeries, cryosurgeries, and treatments of minor trauma. In 2004, he became one of the first practitioners in Colorado to offer bio-identical hormone implants, and has been working closely with compounding pharmacies (those pharmacies that prepare personalized medications for patients), to provide the purest, most effective forms of natural therapies.
In 2009, Dr. Tusek founded one of the nation’s first DPC programs, which he sold in 2016. He then went on to launch Cloud Medical DPC, and currently oversees several other healthcare ventures and projects related to health optimization, behavior change, and addiction medicine.
He believes that the soul of primary care medicine lies both in diagnosing and treating existing health problems with the most advanced technologies, as well as deeply considering what it means to be healthy and to heal as human beings, and how to most efficiently unlock our innate capacities for thriving and flourishing. In the spirit of this pursuit, Cloud Medical has launched a variety of programs under the “School of Health” banner.
As a previous member of the steering committee of the Direct Primary Care Coalition based in Washington, DC, Dr. Tusek is a recognized leader in healthcare transformation and was invited to the White House to discuss the future of American medicine. He was named among the “Top Doctors in Concierge Medicine” and is a former qualifier for the Ironman Triathlon World Championships in Kona, Hawaii. He enjoys skiing, cycling, and spending time with his wife and two daughters in the playground that is Colorado.
__

Resources discussed in this episode:
The Holistic Mamas Handbook is available on Amazon https://amzn.to/4hBMVJ5
The Baby Manual is also available on Amazon https://amzn.to/3ChIaV0
“Heartful Kitchen: A Cookbook for Every Body” by Chef Maria Cooper https://www.chefmariacooper.com/shop-heartful-kitchen-index/heartful-kitchen-hardback
__

Contact Dr. Carole Keim MD
Linktree: https://linktr.ee/drkeim
Tiktok: https://www.tiktok.com/@dr.keim
Instagram: https://www.instagram.com/doctoratyourdoor/

Contact Dr. David Tusek
Website: CloudMedical.io
Blog: CloudMedical.io/blog
LinkedIn: drtusek