GLP-1s, HRT & Weight Loss After 45 | RoxAnne Eli with Alicia Jones

What should fitness look like when your body is changing and your calendar is already full? In this Hostile Takeover interview, I talk with Alicia Jones about weight changes after 45, questions women have about GLP-1 medications and HRT, and the role of food and movement in a realistic plan.

I’m RoxAnne Eli, MS, FDN-P, HHP, founder of Apex Executive Wellness. I help high-performing women navigate midlife health challenges that affect their energy, focus, and careers.

Book a free call with me: https://apexexecutivewellness.com/book-a-call/

This interview is educational, not individual medical advice. Discuss medication, hormone therapy, and changes to your health routine with your healthcare professional.

#Menopause #GLP1 #FitnessAfter45