Healing The Heart With Yoga And Meditation

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Summary
  • Jonny Kest has practiced yoga for over 40 years and has taught thousands of yoga teachers internationally
  • The core of yoga is an awareness of the breath that rebalances the autonomic nervous system providing heart health
  • Yoga is addresses root causes of heart disease by addressing loneliness, isolation and community for true healing
Heart, Heart Health
Transcript
Joel Kahn, MD, FACC

Hello everybody welcome to this really important interview for the reverse heart disease naturally summit. We didn’t just pick anybody. We picked probably the most prominent yoga educator instructor and practitioner on the U. S. Surface and maybe the planet all also a very dear friend and a fellow Detroiter. So I can actually vouch for what he’s done for the local, the regional and the national international yoga community. So without further ado Jonny Kest how are you?

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