Healthy Habit Hacks: Start & Stick To Them
Summary
- Grasp why a sense of self-worth is essential in the natural management of hypertension and overall well-being
- Learn how to shift your mindset to “You’re Worth the Work” to overcome societal pressures and prioritize your health
- Discover the most common mental barriers people face when trying to implement behavioral changes for hypertension
- This video is part of the Reversing Hypertension Naturally Summit
