How does Yoga, The Gut-Brain Axis, and Stress Intertwine? – with Emily Wolbers

Too Curious MDs

Suraiya Simi Rahman

Pediatrician

Dr. Emily Wolbers

5 months ago

The science behind the gut-brain connection
Why the vagus nerve matters more than social media explains
How chronic stress impacts digestion, hormones, and inflammation
The physiological effects of breathwork and pranayama
Why so many patients—especially women—feel dismissed in healthcare
The connection between nervous system regulation and gut health
What yoga and mindfulness traditions understood about healing centuries ago
How to build resilience in the body, not just the mindset

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