Implementing Your Mold Defense Strategy Effectively

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Summary
  • Navigate the plethora of information on mold and determine the next best steps for prevention, diagnosis, and recovery
  • Implement effective strategies and solutions to defend against mold and ensure long-term health
  • Be inspired by the message of hope and assurance that with the right approach, recovery from mold is achievable
  • This video is part of the Mold, Mycotoxin, and Chronic Illness Summit
Transcript
Ann Shippy, MD

Welcome to Mold, Mycotoxin, and Chronic Illness Summit. I’m your host, Dr. Ann Shippy, and today I want to talk with those of you that are really wondering still if you can get better or if you have a family member that you’re wondering if they can get better. So if you’ve made it this far, I know you’re committed to doing what it takes to get well and really committed to your health. And that really is the first step with getting well is really committing to it because it means that you’re learning what it takes to get well and you’re beginning to implement what it takes to get well. And it really is the implementation that can be so overwhelming. So I want to just talk to you about some of the things that I do and that I’ve seen really help with my patients on this implementation side. And the first thing is to really encourage an inner conversation that’s comforting because there’s a part of all this, all of this that doubts, that wonders, and it’s part of actually what helps us to strive to take the steps. But a lot of times we just need to let that part of ourselves. No, that’s afraid and doubting that it’s going to be okay and so when you hear those thoughts come up in your head or in your loved one’s head, just reassure them. They just need that reassurance that everything is going to be okay, that it is possible to heal.

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