What similarities and differences they noticed between these various Blues Zones cultures that attributed to longevity in Sardinia, Italy; Okinawa, Japan; Ikara, Greece; Loma Linda, California; and Nicoya, Costa Rica.
How our culture around food in the USA has changed and affected our lives.
Why our lifestyle as a society in the USA isn't sustainable.
The factors that play in the decline of human health, love, interaction, and longevity.
Why understanding what mitochondria and microbiota are: What guides their function plus why they are key to your health and longevity.
What is known and not known about genetic expression and how that affects your metabolism when you eat certain foods.
Tom McCarthy is a husband, father, author, speaker, entrepreneur, and investor who has owned businesses in the training, software, financial services, and restaurant industries. Tom’s clients in his training business include some of the worlds...
Jason Prall is a health educator, practitioner, author, speaker, & filmmaker. In 2018, his independent research and experience led him to create “The Human Longevity Project”, a 9-part film series that uncovers the...