Leverage Infrared Sauna For Foundational Health

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Summary
  • Learn why an infrared sauna is an effective tool for supporting detoxification efforts
  • Understand the various health benefits of infrared saunas, beginning at the cellular level
  • Discover practical ways to use an infrared sauna for both detoxification and wellness
  • This video is part of the Mold, Mycotoxin, and Chronic Illness Summit
Transcript
Ann Shippy, MD

Welcome to the Mold, Mycotoxin and Chronic Illness Summit. I’m your host, Dr. Ann Shippy, and today we get to explore the health benefits of the infrared sauna, which I’m sure you’ve heard about with Connie Zack, who is an expert in infrared sauna because she’s the co-owner at Sunlighten, which is the global leader in infrared light therapy and infrared sauna manufacturing to super important that you choose your sauna. Welcome. Thank you so much for joining me.

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