Managing Autoimmunity With Lifestyle And Diet

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Summary
  • Discover the connection between autoimmune processes and PCOS, and explore diet strategies to enhance metabolic health
  • Learn practical tips on how to modify your diet and reduce autoimmunity triggers by incorporating beneficial foods
  • Gain insight into the importance of estrogen and the potential benefits of hormone replacement therapy for menopausal women
  • This video is part of the PCOS SOS Summit
Transcript
Felice Gersh, MD

Welcome to this episode of the PCOS SOS Summit. I’m your host, Dr. Felice Gersh. I’m here now with Dr. Terry Wahls, who is a pioneer in the research and development of the utilization of lifestyle to impact on auto immunity. She has written some amazing books and I couldn’t be happier to have her here because women with PCOS actually suffer higher rates of autoimmunity, particularly Hashimoto’s thyroiditis, than the average population of reproductive aged women. So welcome, Terry, and thank you so much for joining us. I was hoping you could tell us something about your own life journey. I know that you’ve talked openly about your avails and successes with your own diagnosis of multiple sclerosis. So just tell us about your own journey and how you got into the wonderful research you’re doing and some of the things that you’re actually involved in today.

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