MMA Legend Conan Silveira Reveals the Fighter’s Mindset for Life | Ep. 149
In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Conan Silveira, one of the founding forces behind American Top Team, to explore what it truly means to have a fighter’s mindset.
Conan shares his journey from Rio de Janeiro, Brazil, to the United States, his deep belief in self-mastery, and the lessons he has learned from decades of coaching world-class fighters, athletes, and high performers.
This conversation goes far beyond MMA. Sam and Conan discuss discipline, sacrifice, faith, purpose, resilience, personal responsibility, and why becoming a champion starts with understanding yourself. Conan also breaks down his “24 rounds” philosophy, why the journey matters more than the destination, and how love and respect must begin within.
Whether you are building a business, improving your health, facing adversity, or fighting through a difficult season of life, this episode is a reminder that the champion’s mindset is built one round at a time.
Watch now and learn how to become the master of you!

Comments