Podcast: Boosting Immunity through Diet and Lifestyle

How can we make our immune system stronger? This episode features audio from:
https://nutritionfacts.org/video/can-cold-showers-improve-immune-function/
https://nutritionfacts.org/video/using-the-produce-aisle-to-boost-immune-function/
https://nutritionfacts.org/video/how-much-exercise-does-it-take-to-boost-immunity/
Visit the video pages for all sources and doctor’s notes related to this podcast.

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