Podcast: How to Lower Your LDL Cholesterol

What actually works? This episode features audio from:
https://nutritionfacts.org/video/how-to-lower-cholesterol-with-the-portfolio-diet/
https://nutritionfacts.org/video/are-plant-sterols-effective-for-lowering-cholesterol/
https://nutritionfacts.org/video/the-best-source-and-dose-of-plant-sterols-for-lowering-cholesterol/
Visit the video pages for all sources and doctor’s notes related to this podcast.

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