The Loneliness Epidemic: A Hidden Threat to Women’s Health
6 months ago
- Understand the difference between loneliness and social isolation, why they are not the same, and how each independently affects physical and mental health.
- Uncover how loneliness increases risks for cardiovascular disease, stroke, dementia, depression, anxiety, and all-cause mortality through stress hormones, immune changes, and brain health.
- Learn how to rebuild connection through purpose, community involvement, volunteering, and intentional social engagement to protect both healthspan and lifespan.
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